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Friday The 13th Could Be A Lucky Day? (Popularity:  )
Friday the 13th sounds unlucky ? Traditional superstition ? And a lot of people dislike it and believe it to be unfortunate.
A Friday occurring on the 13th day of any month is considered to be a day of bad luck in English and Portuguese-speaking cultures around the world. And similar superstitions exist in some other traditions.
The fear of Friday the 13th is called paraskavedekatriaphobia or paraskevidekatriaphobia (horribly long words).
The origins ...
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Stop Panic Attacks Without Medications (Popularity: )
http://www.squidoo.com
Is it possible to stop panic attacks without using medications? Of course it is -- many individuals have been cured of panic attacks without resorting to using (sometimes addictive) prescription drugs. There are several different methods to stop panic attacks naturally, and in this article will take a look at if you of the most popular and effective of these.
1. Changing Your Diet. Many people -- including doctors -- often ...
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Strong Foundations Make You More Stress Resilient (Popularity: )
http://www.browncow-opportunities.co.uk
In the city of Plymouth in the UK stands a building that is completely out of place. Standing on what is known as the Hoe (a public area adjacent to the sea) stands a special lighthouse. It is completely out of place because it was a revolutionary design that was shaped to withstand batterings from waves and yet now it stands where no wave will ever reach it. It was ...
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How To Manage Stress To Get Total Stress Relief? (Popularity: )
Stress is a complicated web. If I say, it bothers everyone, from the cradle to the grave, from the womb to the tomb, it won't be an incorrect statement.
Stress has a combined effect, on your body and on your mind. Those who have no jobs are stressed due to unemployment. And ask those who have jobs! They complain about day to day job stress. There may be varied reasons, such ...
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Stress Management - Top Four Relaxation Techniques (Popularity: )
http://www.selfimprovementsguide.com
Stress management does mean putting work down and stopping for a while. Managing stress entails clearing your head and freeing it of unhealthy distractions, in order to jump back on track. Some stress relief programs emphasize the value of relaxation. That is, learning to savour ones' time alone and use it to restore the mind and the body.
Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic ...
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Stressed, Problems With Relationships, Want Better Work Life Balance? Try This and Feel the Relief (Popularity: )
http://www.advancedsuccesslifecoaching.com.au
When you're having a busy day or just don't know what to do because there are too many things to do, try this exercise to stop the turmoil. It is one of the tricks to help you start to regain your work life balance. Stop and ask yourself what out of all the things I could do would make me feel the best right now? Sure you're answer maybe drop ...
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Unexpected Challenges and Opportunities Create Chances to Learn About Yourself (Popularity: )
http://www.innerresourcecenter.com
The older I get, the more I am struck by how life surprises us. So often, we'll be going along, living life, when something comes along that was totally unexpected. And everything changes. Sometimes the surprises are fun and exciting--like a job offer when you aren't looking for a new job. Sometimes it's an unexpected challenge--like when you find out that someone you had trusted betrayed you. I've been in ...
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Don't Worry - Be Happy (Popularity: )
http://www.jefferysaunders.com/
The key to challenging worry is to question the perspective that your problem is permanent, such as "I've made a disastrous mistake, and I always make terrible mistakes." Also challenge beliefs which suggest that your problems are out of your control, but under the control of others - the powerless perspective, such as "When they find out what I did, I'll be embarrassed and never asked back again."
Also look for ...
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When Running A Stress Management Center (Popularity: )
It is reported that yoga is one of the fastest expanding business, not in India, but USA! How this industrial expansion and the modern gadgets gradually built up the levels of stress is experienced by everybody. In metropolitan centers and now even at the district levels, there is lots of business scope if you desire to open and run a stress management center.
Even if you are an ideal family, both ...
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7 Simple Ways To Decrease Stress (Popularity: )
http://www.helpbeatstress.com
Stress is often the end result when people react to certain events. In fact, it's the way of the body to handle challenges and meet tough situations with stamina, heightened alertness, strength, and focus.
Enough amount of stress can be good. But, stress overloads are not good. For example, small amount of stress regarding an upcoming examination can inspire you to study but too much stress can entirely make your concentration ...
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