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Exam Nerves Can Affect Anyone (Popularity:  )
http://www.richardmackenziedirect.com
Exams are conducted for various reasons; every person tests their exam nerves right from early childhood where he/she is required to perform. The reason that a person faces exam nerves is due to the pressure that is created by parents or teachers, and society where he or she is compared to a different child that might have come from a completely different background. These are the early days when the ...
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Friday The 13th Could Be A Lucky Day? (Popularity: )
Friday the 13th sounds unlucky ? Traditional superstition ? And a lot of people dislike it and believe it to be unfortunate.
A Friday occurring on the 13th day of any month is considered to be a day of bad luck in English and Portuguese-speaking cultures around the world. And similar superstitions exist in some other traditions.
The fear of Friday the 13th is called paraskavedekatriaphobia or paraskevidekatriaphobia (horribly long words).
The origins ...
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Help With Stress (Popularity: )
http://www.thestrumpet.com
I think it's fair to say that stress comes with the territory.
Whether you work in a chocolate factory or in the city counting the days until your next bonus, stress is ever present. At home or at work, it's there, either looming over your shoulder whispering nasties into your ear, or stood down the end of the corridor pointing at you. In short, you can't escape.
OK that's my view of ...
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How To Manage Stress To Get Total Stress Relief? (Popularity: )
Stress is a complicated web. If I say, it bothers everyone, from the cradle to the grave, from the womb to the tomb, it won't be an incorrect statement.
Stress has a combined effect, on your body and on your mind. Those who have no jobs are stressed due to unemployment. And ask those who have jobs! They complain about day to day job stress. There may be varied reasons, such ...
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How to Relieve Stress That Can be Crippling (Popularity: )
http://www.panicbusters.com
Stress can literally be crippling which is why it's important to know how to relieve stress. Here are just three actual case experiences demonstrating how emotional stress can affect one's musculature in a crippling manner.
• On Joe's way driving back from California to NJ he learned that the IRS would be auditing him. By the time he reached NJ his hands were clenched on the steering wheel and his leg ...
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Is It Meditation or Prayer (Popularity: )
While at the cash register the woman who was checking me out and I started a conversation about how to reduce stress. I suggested that meditation can reduce stress in our lives. The woman said that she didn’t have time, because she worked two jobs. I said during your break go outside and consciously watch and monitor your breathing. Consciously watch the breath coming into the chest, and slowly releasing ...
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Make Time for You - Create a Stillness Ritual (Popularity: )
http://www.journeytopurpose.net
In your day-to-day life, things move at such a fast pace, you often may not make time for your self. Juggling work and family is a challenge for many people and leaves little time for much else. Yet, it is when you allow time to be still that you can recharge your battery and have the energy you need in the other areas of your life. You can begin taking ...
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Managing Stress - Exercising Regularly Is The Key To Successful Stress Management (Popularity: )
http://www.positive-you.com
We face a huge amount of stress in today's work place where competition is high and deadlines are small. Exercising is a great way of overcoming your mental stress. Not only does exercise help in toning your body it also keep your mind in a healthy state. Any coach would confirm that affirmation.
There are a number of forms of exercises that could help you manage your mental stress, and a ...
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Overcome Stress - You Must Deal With Stress Before it Consumes Your Will to Live (Popularity: )
http://howtocurepanic.info
If you are under stress, you must get rid of it as soon as possible - period. Throughout my life I have been an overly anxious and stressful person. I experienced firsthand how after a while prolonged stress begins to ruin your life and leads to panic attacks.
In the first stage of stress, your brain receives an emergency signal - that's why stress starts physically. The cause of this signal ...
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Reduce Stress - Qi Gong Techniques For Relaxing Deeply (Popularity: )
http://aikihealing.com
Qi gong can be a powerful tool to integrate into daily life to reduce stress, increase energy and improve health. Qi gong consists of three components:
* Healing movements.
* Breath work and meditations.
* Clinical or medical qi gong which is a form of energy bodywork and healing, often combined with acupressure.
Qi Gong -Deep Breathing
Oxygen is perhaps one of the most important anti-oxidants and stress busters as it helps ...
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