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Stress Management is Essential to Good Health (Popularity:  )
http://www.nostressever.com
Stress has no boundaries, it effects everyone both young and old, both rich and poor. In fact, your first experiences with stress began when you were just a baby. The frustration that a baby feels in trying to learn new things and even learning to walk is the first experience with stress!
Literally no one is totally immune to stress, whether it's low levels of stress or high levels, we all ...
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Help With Stress (Popularity: )
http://www.thestrumpet.com
I think it's fair to say that stress comes with the territory.
Whether you work in a chocolate factory or in the city counting the days until your next bonus, stress is ever present. At home or at work, it's there, either looming over your shoulder whispering nasties into your ear, or stood down the end of the corridor pointing at you. In short, you can't escape.
OK that's my view of ...
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Unexpected Challenges and Opportunities Create Chances to Learn About Yourself (Popularity: )
http://www.innerresourcecenter.com
The older I get, the more I am struck by how life surprises us. So often, we'll be going along, living life, when something comes along that was totally unexpected. And everything changes. Sometimes the surprises are fun and exciting--like a job offer when you aren't looking for a new job. Sometimes it's an unexpected challenge--like when you find out that someone you had trusted betrayed you. I've been in ...
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Exam Nerves Can Affect Anyone (Popularity: )
http://www.richardmackenziedirect.com
Exams are conducted for various reasons; every person tests their exam nerves right from early childhood where he/she is required to perform. The reason that a person faces exam nerves is due to the pressure that is created by parents or teachers, and society where he or she is compared to a different child that might have come from a completely different background. These are the early days when the ...
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Stop Panic Attacks Without Medications (Popularity: )
http://www.squidoo.com
Is it possible to stop panic attacks without using medications? Of course it is -- many individuals have been cured of panic attacks without resorting to using (sometimes addictive) prescription drugs. There are several different methods to stop panic attacks naturally, and in this article will take a look at if you of the most popular and effective of these.
1. Changing Your Diet. Many people -- including doctors -- often ...
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Managing Stress - Exercising Regularly Is The Key To Successful Stress Management (Popularity: )
http://www.positive-you.com
We face a huge amount of stress in today's work place where competition is high and deadlines are small. Exercising is a great way of overcoming your mental stress. Not only does exercise help in toning your body it also keep your mind in a healthy state. Any coach would confirm that affirmation.
There are a number of forms of exercises that could help you manage your mental stress, and a ...
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Friday The 13th Could Be A Lucky Day? (Popularity: )
Friday the 13th sounds unlucky ? Traditional superstition ? And a lot of people dislike it and believe it to be unfortunate.
A Friday occurring on the 13th day of any month is considered to be a day of bad luck in English and Portuguese-speaking cultures around the world. And similar superstitions exist in some other traditions.
The fear of Friday the 13th is called paraskavedekatriaphobia or paraskevidekatriaphobia (horribly long words).
The origins ...
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Make Time for You - Create a Stillness Ritual (Popularity: )
http://www.journeytopurpose.net
In your day-to-day life, things move at such a fast pace, you often may not make time for your self. Juggling work and family is a challenge for many people and leaves little time for much else. Yet, it is when you allow time to be still that you can recharge your battery and have the energy you need in the other areas of your life. You can begin taking ...
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Stress Eraser - Ways to Help Eliminate Stress - Part 1 (Popularity: )
http://www.spiritedboutique.com
Let's understand there are two main kinds of stress; good stress (normal, productive) and stressful stress.
GOOD Stress:
This is when you have exciting feelings being involved with an activity or sport, this can range from a carnival ride to any kind of participation and/or watching a favorite sport, to watching a movie or TV program with action and/or emotion. These are all forms of stress, however, healthy ones. We seek out ...
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2 Effective Ways To Quickly Relieve Stress (Popularity: )
http://www.conqueringstress.com
If you're caught up in a harrowing storm of stress, depression or anxiety, you may feel that the storm will never pass. Most sufferers of these problems feel like this at some point and it further deepens the torment, intensifying the storm, a storm with no end in sight.
I want to give an all-to real example of how a sufferer can reach the point where they feel life will never ...
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