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             02 May, 2024
 

    
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Nutrition

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Amalaki - A Disease-Fighting SuperFood (Popularity: )
The age-old motto "An apple a day keeps the doctor away" is common in the US. The apple provides ample vitamin C as well as anti-allergenic, anti-inflammatory, and anti-viral benefits. However, there is a powerful and sour little fruit that heralds from the Himalayan mountain region that may be set to take over the US health market. This unlikely hero of rejuvenative health is known the Amalaki berry. It's no larger ...

Antioxidant Vitamins (Popularity: )
http://antioxidantbooster.info
Compounds that assist the body in eliminating free-radicals and its formation are called antioxidant vitamins. Free-radicals are a byproduct of getting constantly exposed to pollution, sunlight and cell metabolism. The factors that effect free-radicals growth in the body are stress, smoke from cigarettes and alcohol. Vitamin A, E, and C, selenium, zinc, green tea, extract of grape seed and ginkgo biloba are all excellent antioxidants. Some of the antioxidant vitamins are: Proanthenols ...

Biocare - A Trusted Name For Aloe Vera Products (Popularity: )
http://www.nutriglow.com
Looking attractive is one desire that has always captivated the minds of humans. And it would be immensely wrong to think that it is confined to women alone. As a matter of fact men are as conscious about their looks as women. Particularly skin, for it can affect the charm of face immensely. Not surprising then that modern times have seen the coming up of several spa and sauna centres. ...

Get Adequate Protein Intake With The Help Of Vegetables (Popularity: )
Though many of the vegetarians make use of large amounts of protein, they usually don't absorb the same amount as they might if they shift to non-vegetarian food. This occurs because the proteins found in the plants are not easily digestible whereas animal proteins easily are. Ingesting the animal proteins may yield about 1:1 of absorption ratio, whereas on the consumption of plants based proteins like the wheat may get the ...

How to Create a Healthy Eating Menu (Popularity: )
http://EverydayHealthGirl.com
Many women find that between work, family, and their social life it can be quite difficult to develop an eating plan to suit your family's needs. Most people go to the grocery store with a list of foods that their household is currently out of. The best way to go shopping is to develop a menu each week, or every two weeks, in order to get a good look at ...

Importance of Pure Acai Berry Products (Popularity: )
http://theacaiberrysupplements.com
In the midst of all of the hype about Acai berry diets and Acai berry shakes, people often overlook the nature of Acai berry constituent present in these products. Brand names and money-back guarantees dominate the importance of purity of the ingredients. People grade the products by the rate at which they bring results. It is true that results are the basic indicators of quality, but people often forget that ...

Try These Foods For Better Health (Popularity: )
http://www.threedimensionalvitality.com
Did you Know? Most of us are in a food rut. We eat the same foods prepared in the same way day in and day out. There are pros and cons to this behavior. If you are eating healthy, nutrient-dense, whole foods, this isn't such a bad thing. If you are trying to lose weight, eating the same things simplifies your choices and makes it easier to stick to the ...

For a Healthy Diet Eliminate Simple Carbohydrates (Popularity: )
The world is full of simple sugars. Everywhere we look we are surrounded by a multitude of cakes, cookies, pies, pastries, ice cream and candy. Our sodas, iced teas and many of our water products are loaded with sugar. Sugar is added to every day items including cereal, spaghetti sauce and canned fruit. It is everywhere, and it is killing us slowly – bite by bite. Obesity and diabetes are at ...

Fiber Foods - Some Key Benefits (Popularity: )
http://www.i-highfiberdiet.com
People all around the world suffer from the diseases of digestive system and extra weight and are desperate to deal with them. Most of them do not know that solution to all these problems lie in the totally natural fibrous foods. Fiber foods hold many advantages. Many diseases just start from the irregularity with the digestive system of a person. Usage of fiber foods makes the functionality of the digestive ...

Healthy Eating - Kids Meals - Easy Meat and Three Vegetables All Kids Will Love (Popularity: )
http://www.buy-organic-products.com/
One thing I have noticed when I watch kids eat is its not necessarily the vegetables they don't like they leave behind its more the food that takes the longest to eat. Peas are a good example. My son says he doesn't like peas but when watching him eat he spends more time chasing them around the plate then gives up to move on to the next exciting thing in his ...