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The Perfect Running Shoe (Popularity:  )
http://www.therunningadvisor.com
Although you may think that it is a myth made up by marketers to force you to spend more money than necessary, the truth is that the perfect running shoe really does exist. There are two important points that I want to make about running shoes. The first point is that it really does matter what kind of running shoes you buy. The second point is about how you can ...
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Tips for Winter Running (Popularity: )
http://running-tips.blogspot.com
Let's face it. Running in the winter is a real pain. It's cold, there's ice to worry about and the wind usually drops the already cold temperature from cold to downright arctic conditions.
Its times like these that many runners are forced to go inside and run on the local gym's treadmill. But there are runners such as myself that simply get very bored and simply are uninterested to go that ...
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Tips for Winter Running (Popularity: )
http://www.online-running-coach.com
Let's face it. Running in the winter is a real pain. It's cold, there's ice to worry about and the wind usually drops the already cold temperature from cold to downright arctic conditions.
Its times like these that many runners are forced to go inside and run on the local gym's treadmill. But there are runners such as myself that simply get very bored and simply are uninterested to go that ...
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Tips to Starting a Running Program (Popularity: )
http://www.coolmomsrun.com
If you are interested in starting a running program, here are some tips to get you started.
First, decide why you want to run. This is your motivation. You will need to remind yourself of this often, especially in the winter when its very cold and windy outside. Motivation is what will get you started and keep you going.
Second, try to carve out time during your day when you know that ...
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To Run or Walk (Popularity: )
http://www.calling-plans.com
A choice a race, a time and a place, It is up to you to keep up the pace.
In the middle of the marathon you must decide if you are going to go the distance or step aside.
Once you commit there is no turning back, it a long road ahead that you must attack.
The timing and training all comes to a point of truth, it is all up to you, ...
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Why Run Slow? (Popularity: )
http://www.runningmonkeys.com
Running fast is the dream and aspiration of most runners. This means different things to different people, but it is safe to say that there aren't that many runners out there that sleep happily when they dream about running slowly. Yet running slowly can be used as a tool to help us run faster when it counts.
Fast running is a very costly exercise. As we fly forward at an amazing ...
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