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Source of Vegetarian Calcium - Best Source of Vegetarian Calcium? (Popularity:  )
http://www.optimal-bone-health.com
Vegetarian calcium is beneficial for health as it does not contain any fat content found in animal sources of calcium. It is difficult to point out the best source of vegetarian calcium because there are many beneficial vegetables that provide adequate quantities of calcium. Some of the well-known names in this category are kale, broccoli, spinach, collard greens, turnip greens and okra.
For people who don't like the taste of milk ...
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The Facts and Myths about Bodybuilding Supplements (Popularity: )
http://www.planetarynutrition.com
Bodybuilding supplements are widely used to increase muscle mass, reduce recovery time after an intense workout, and to make workouts more beneficial. However, there are many misconceptions about bodybuilding supplements. Here are some common myths and facts.
Myth: Bodybuilding supplements are dangerous.
Fact: Most bodybuilding supplements are not dangerous at all when the correct dose is taken.
Myth: Bodybuilding supplements are illegal.
Fact: While there are some organizations, such as the Olympic Games, who ...
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The Pros and Cons of Creatine (Popularity: )
http://www.jimmysmithtraining.com
Most everyone wants to know what the pros and cons of creatine are. Well quite frankly the answer may shock and surprise you. See creatine has been around forever and like anything else that has been around for awhile, a lot of misinformation has surfaced. Ever since creatines inception back in the late 90's, companies have been at each other's throats to get people to buy their version of creatine. ...
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The Side Effects of Bodybuilding Supplements (Popularity: )
http://www.planetarynutrition.com
Many body builders turn to discount bodybuilding supplements in order to achieve more noticeable results in a shorter amount of time. In addition, supplements can help to maintain energy levels so that workouts can be longer and more effective. However, both brand name and discount supplements can cause side effects, which should be considered before starting a supplement regimen.
One of the most popular bodybuilding supplements is creatine. Creatine monohydrate is ...
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The Top 5 Weight Loss Supplements in 2009 For Men (Popularity: )
One of the largest problems with men and working out is that the results are not always as fast as we would like them to be.
A benefit to working out is that it can increase our longevity. Which means a man will feel better longer and he will not have to worry about a lack of energy that happens when we are inactive. Inactivity has been known to cause diseases ...
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Tocotrienols - 40 to 60x Stronger than Regular Vitamin E (Popularity: )
http://longerlifespan.blogspot.com
Many of us are familiar with the antioxidant and mild cardiovascular protection benefits of Vitamin E. However many are not aware that there is more to Vitamin E than just alpha-Tocopherol that is found in regular Vitamin E formulas.
Scientific studies have proven that other members of the Vitamin E family, namely the Tocotrienols (alpha, beta, gamma and delta) - play a more important role than just regular Vitamin E (alpha ...
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Two Faces of Monster Energy Drink Side Effects—Ally or Enemy? (Popularity: )
For those individuals who have tried Monster energy drink, for sure they have experienced its monstrous effect. Designed to replenish lost body energy, Monster energy drink is really a trusted ally when it comes to activities or task which requires thousands of calories to be used. Whether you are an athlete, student, or working man, such energy drink is relatively helpful when it comes to increasing your stamina and improving ...
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Vitamin B12 - Injections Vs Sublingual (Popularity: )
http://www.healthandwellnessmarketing.com
What is B12? Why Do We Need It?
B-12 is a water-soluble vitamin (versus the fat soluble vitamins: A, D, E, and K). It is necessary for the proper functioning of the nervous system and helping the body to make blood. This vitamin is known for the energy and vitality it imparts to individuals who take it. For this reason, thousands of individuals elect to get shots or injections. But are ...
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Vitamin D is Better For You Than You Know (Popularity: )
Vitamin D is one of the most important, yet often misunderstood of all nutrients. Appropriately nicknamed the "sunshine" vitamin, the body produces Vitamin D when exposed to the sun's ultraviolet (UVB) rays. However, it is not abundant in many of today's most popular foods, and almost non-existent in fast foods and processed meals. And as if this weren't bad enough, some of the best sources of vitamin D are ironically ...
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Weight Wars: Measuring your Progress (Popularity: )
http://www.writing.com
So, you've taken the plunge and started a weight loss program. Congratulations. Over the first few weeks you've noticed a dramatic change in the number of the scales but now the needle barely budges or worse - it's starting to move back up. Don't fear just yet, there are a couple of positive possibilities the scales aren't mentioning.
Weighing yourself on a regular basis is not the only way to keep ...
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