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Meditation - It's Not What You Think! (Popularity:  )
http://www.thechioflovecd.com
I've been practicing meditation for over 10 years now, the keyword there being practice. I'm certainly no Guru or Buddhist monk that has sat in quite contemplation for those 10 years. I'm just your average guy seeking some spiritual connection.
So, here's the short version of my experience in tapping into the Divine.
The first time I "attempted" to meditate was with a group of my peers and it was a 5 ...
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Are You Too Stressed? Try An Ancient Method To Relax And Revitalize! (Popularity: )
In as few as five minutes you can reduce your stress with an ancient method of relaxation called qigong (pronounced chee gong). Qigong has been practiced in China for thousands of years. Early practitioners found it to be useful for many different health problems. They also used it to increase their strength as martial artists and it has also been used to help people achieve spiritual goals. Qigong can be ...
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Ten Tips for Reducing Stress in Your Life (Popularity: )
http://www.lpvitamins.com
Have we not all felt stress at one time or another? However, there are those who feel it more often than others. To them, stress has become a part of their daily routine.
Stress has been linked as a likely cause of numerous symtoms of disease. These conditions include symptoms of coronary artery disease, stroke, immune disorders, gastrointestinal problems such as irritable bowel syndrome and inflammatory bowel disease, eating problems, diabetes, ...
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What? Me Meditate? (Popularity: )
One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex practice. It can be as simple as learning to stop, breathe, and center within yourself for a moment or two. Meditative practice is a technique for ...
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