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Walking Meditation (Popularity:  )
http://www.z-taichi.com
Walking meditation is a type of dynamic or active meditation, which means meditation in action. Walking meditation is a type of meditation exercise where the meditators slowly walk a set path and observe the entire act of walking with complete awareness of the whole body and each step taken along with maintaining a link with breathing. It is recommended to choose a fixed walking path that can be circular or ...
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What Is Guided Meditation? (Popularity: )
http://www.ebooksbargains.com
Have you ever wondered why people meditate? Perhaps you see these people as one of those weird hippy types who sit cross-legged. Well, you may be pleasantly surprised at what meditation can do for you. Meditation is about learning to control the influence that your mind has in your life. It helps you to find inner peace and calmness, tranquillity, and it also helps you to grow as a person.
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What is Kundalini Meditation? Amazing Adventures Of The Serpent (Popularity: )
http://www.store.unexplainable.net
In my decade long love of meditation and spiritual practice, rarely do I find more confusion and question than in the area of Kundalini meditation. The reason, I believe, is that the Western interpretation of Kundalini practice, ethos, and symbolism is a bit skewed, and occasionally, probably not unfairly so..:-) As there are several different popular permutations to the practice, (most notably Kundalini Yoga in Western centers) there are apt ...
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What? Me Meditate? (Popularity: )
One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. Meditation doesn't have to involve any detailed, complex practice. It can be as simple as learning to stop, breathe, and center within yourself for a moment or two. Meditative practice is a technique for ...
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