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A Brief History of Qigong The Ancient Practice of Health Cultivation (Popularity:  )
Qigong is an art of using the very energies of life to strengthen, heal and revitalize. With thousands of variations, qigong has its beginnings in antiquity. The oldest documentation of actual qigong exercises is from the Mawangdui tombs (168BC), discovered in China in 1976. Other references that date back to the second century BC, suggest that the roots of qigong are very ancient indeed. We don't know the original purpose ...
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A Question of Values (Popularity: )
http://www.ayeartoenlightenment.com
Values could be defined as beliefs in which we have an emotional investment.
If we study the values of rural areas throughout the world, we see that a pastoral, agricultural life naturally propagates ethics and ideals that create harmony between people, such as thrift, honesty, quietness, peace, generosity, maintaining the status quo, tradition, and so forth.
Conversely, values created in many urban settings throughout the world reflect their crowded, chaotic conditions. This ...
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A Relaxation Tip - First Master The Art Of Visualization (Popularity: )
http://www.help-me-to-sleep.com
When you were a child your imagination allowed you to transform a pile or bricks into a fort or an old dress into a magnificent ball gown and this simple art, which is known as visualization, remains with you throughout life, although you tend to use it less as you grow older, or to be less conscious of the fact that you are using it.
Today, psychologists frequently make use of ...
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An Introduction To Heart Rhythm Meditation And Heart Rate Variability (Popularity: )
http://www.energizeyourheart.org
Heart Rhythm Meditation is a powerful form of meditation that centers on the heart. It strengthens the physical heart while it opens the emotional and energetic heart.
In our new book, Energize Your Heart we speak of the heart having four dimensions: the vertical dimension, including both height and depth, the horizontal dimension, the forward dimension, and the inner dimension. Each dimension of the heart is different, and our heart longs ...
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Are You Too Stressed? Try An Ancient Method To Relax And Revitalize! (Popularity: )
In as few as five minutes you can reduce your stress with an ancient method of relaxation called qigong (pronounced chee gong). Qigong has been practiced in China for thousands of years. Early practitioners found it to be useful for many different health problems. They also used it to increase their strength as martial artists and it has also been used to help people achieve spiritual goals. Qigong can be ...
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Benefits Of Binaural Beats (Popularity: )
http://www.binaural-brainwaves.com
This article will look at the benefits of using binaural beats and how they can help your self growth.
Self-growth is something we all strive for. We all have things that we want to achieve in life but cannot seem to manage. These are things like extra focus, more wealth, a more positive attitude, or whatever applies to you.
Self-growth is an extremely personal thing. Your neighbors quest is likely to be ...
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Benefits of Medical Transcription Service (Popularity: )
http://www.mt2md.com
Medical transcription is the process converting voice-recorded reports as dictated by physicians or other health care professionals, into text format. The process of medical transcription is fairly simple. When the patient visits a doctor, the doctor spends time with the patient discussing his medical problems, including past history and health issues. The doctor then performs a physical examination and may request various laboratory or diagnostic studies, depending on the needs ...
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Children Health: Take Care of It (Popularity: )
http://www.smarthealthshop.com
When we use the term children health, it includes the study of possible environmental causes that result illness and disorder in children along with the prevention and treatment of environmentally mediated diseases in children and infants. However, it also indicates physical, mental and social well-being of the children. Every parent put all their efforts to provide a good health to their children. In order to help people to provide a ...
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Easy Instructions For Chakra Breathing Meditation (Popularity: )
http://www.mymeditationgarden.com
1. Stand with feet parallel to your hips. Let your body be loose and relaxed. Close your eyes and leave your mouth open.
2. Breathe deeply and rapidly while focusing on air going into your first chakra in the pelvic area. Focus as you inhale and exhale oxygen. Do not force the breathing, speed it up, or slow it down. Breathe at a natural speed and one that makes it ...
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Enthusiasm Inspired by Progressive Muscle Relaxation: Re-energize With Sanskrit Mantras (Popularity: )
http://www.drhelenthomas.com
Breathe slowly, deeply, and rhythmically throughout , inhaling during a contraction and forcefully inhaling as you let go. Lie down on a comfortable surface, close your eyes, and take a few deep slow breaths. Direct your attention to your right leg. Stretch it away from your body, pointing your foot hard;hold until it begins to tremble slightly. And then let go and allow it to relax completely. Repeat with the ...
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