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Required Guidance for Kundalini Awakening and its Deep Import (Popularity:  )
http://www.shriramsharma.com
Every object has its own visible and invisible form. Gold is a very valueable ore. When mud unites with earth it comes out as ore. But on purifying this ore it is sold at high prices in the market. And with this gold beautiful ornaments are made. But when via chemical treatment it is converted into gold ash (Ayurvedic method), it manifests amazing qualities. It helps in making a weak ...
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Selecting the Best Sticky Yoga Mat (Popularity: )
http://www.yoga4beginners.org
You’ll probably be very pleased with your choice if you have decided to take up yoga. Your strength and flexibility will be increased by doing yoga on a regular basis and it will help you to focus your mind and teach you how to reach a state of tranquility in this busy and uncertain world. The best thing is that your new exercise program won’t require much equipment. A sticky ...
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The Benefits Of Practicing Yoga (Popularity: )
Whatever that can mean today, Yoga in plain language means opportunity or luck. For example, if you inherit a legacy totally in an unanticipated way, it is your yoga that brought it your way. It is quite a common word in its usage, meaning luck, in India. Sample this: ‘He had a bad yoga; he lost his business in the storm’.
Then, How Come It Came To Be Known As A ...
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The Benefits of Yoga for Children (Popularity: )
http://www.yoga4beginners.org
Various trends and fads have come and gone with fitness and exercise which makes it very easy to be cynical about any new developments in this field. However, because of the believed benefits of both mental and physical health yoga has been able to endure and become a favorite.
Having children practice yoga is becoming an increasingly popular trend. Like adults, children do not get enough exercise according to studies by ...
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The Bhagavad Gita (Popularity: )
http://www.mariannewells.com
The Bhagavad-Gita, the most famous of all yoga texts, is a passage of 701 verses in the Mahabharata, one of the three major ancient Sanskrit epics of India and is said to be one of the three longest epic poems in the world. The Gita, as it is commonly referred, recounts the conversation between Arjuna, the reluctant warrior, and Krishna, his spiritual advisor, just prior to the climactic war on ...
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The History of Yoga - Almost As Old As Time (Popularity: )
http://www.naturalhealthybody.com
The beginning of the ancient history of yoga is not written down, most was transmitted first orally and later with the help of sacred texts on palm leaves. That is how long Yoga is been around... It is difficult to tell exactly by date how long the history of yoga extends and how old this practice actually is because many of the first written history is lost, damaged and destroyed ...
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The Three Qualities of Nature (The Three Gunas of Prakriti) as per Yoga philosophy (Popularity: )
http://www.arhantayoga.org
The Vedas speak of 3 Gunas. These are qualities or characteristics that can be used to describe or existing of all things. Everything that exists in the universe is made up of one or more of these qualitier. This knowledge is part of every yoga teacher training course. These three Gunas are:-
1) Sattva which is representative of purity and simplicity. Sattva can be found in things such as the colour ...
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The Yoga Sutra (Popularity: )
http://www.mariannewells.com
The Yoga Sutra, one of the six darshanas in the Hindu school of philosophy, is a set of 95 aphorisms written somewhere between 1,700 and 2,200 years ago by the Indian philosopher Patanjali. Patanjali is said to be the compiler, not author, of the Sutras as they were traditionally for generations passed down by memory from teacher to student. This does not lessen the impact Patanjali had on the world ...
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Tibetan Yoga (Popularity: )
http://www.mariannewells.com
I consider Tibetan Yoga the forgotten yoga. Classic Tibetan Yoga is a series of five postures. I have updated the Five Tibetans into a series that I believe is better.
THE CLASSIC FIVE TIBETAN'S
TIBETAN 1
(a) stand in mountain with out stretched arms, 21 circles of the arms,
(b) stand, rest with hands on hips for two breaths inhaling through the nose, exhale mouth
TIBETAN 2
(a) on back, feet flexed over hips and arms ...
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Ultimate Hip Mobility - Yoga Flexibility & Stretching (Popularity: )
http://www.yogabodynaturals.com
#2 of 7 - The Secrets of Nutrition & Flexibility
As a yoga teacher, I can tell you that there are 3 poses that everyone wants to learn as soon as possible: full lotus, headstand, and crane pose (bakasana).
Of these three, full lotus is probably the most challenging - but it's well worth the effort. The Hathapradipika says "there is no asana like padmasana (full lotus)." So there you go!
TOO MUCH ...
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