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Which Is The Healthier Choice For Texans? Margarine Or Butter? (Popularity:  )
http://www.precedent.com
Both are yellowish and taste great on fresh baked bread. But for individuals who live in Dallas, Houston and elsewhere in Texas, both butter and margarine have their health pluses and minuses.
Margarine
Actually, the term margarine covers a wide range of butter substitutes. In certain parts of the world, margarine has become a best-selling table spread. In some regions, individuals informally refer to margarine as butter, but laws forbid food packaging ...
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How to Get Your Vegetables Easily (Popularity: )
http://www.idealbalanceinc.com
What are these mysterious green powders, you ask? Well, quite simply green powders are vegetables, fruits, micro-algaes, wild grasses and other supplements that come in a powder form. You can buy them as individual powders such as spirulina or barley grass powder or you can buy them as combination powders that include a little bit of vegetable, fruit, micro-algae and other supplements all mixed together. Usually all of the different ...
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Flax, Ah, Oat-Meal (Popularity: )
http://www.goldflaxseed.com
Can you answer this age-old question? "How do you eat flax seed with oatmeal?" Some things in life we assume everyone knows. For instance, I just assume that when putting on pants everyone knows the right leg goes in first. Right? I assume it's only natural to set your alarm clock a few minutes fast so when you actually get up it's not as late as it seems. Everyone does ...
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Why Do People Eat Vegetables? (Popularity: )
http://www.howtopreventheartdisease.com
When talking about healthy diet, you cannot ignore fruits and vegetables, which are good sources of fiber that are required by our body. Fiber is good at lowering blood cholesterol, which will in turn reduce the risk of heart disease.
However, people eat vegetables for different reasons. For instance, George, a 54-year-old man, has his wonderful reasons for eating vegetables. He chose to be vegetarian since he was 28 not because ...
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Quercitin and Health (Popularity: )
http://dan.xtend-life.com
Quercitin and its benefits, side effects and precautions, and sources are the topic of this article.
Quercitin, a water soluble bioflavonoid, is one of a family of pigments found in almost all plants, herbs, fruits and vegetables. Bioflavanoids help provide anti-inflammatory and antioxidant protection, and are the most powerfully effective herbal anti-inflammatory on the market.
Quercitin is used to prevent the development of f both some inflammatory conditions and free radical cellular ...
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Ideas for Adding some Variety to your Vegetarian Lifestyle (Popularity: )
http://lifestylevegetarian.com
When you’re planning a healthy vegetarian diet, you’re only limited by your imagination. It’s important to incorporate a wide variety of whole grains, legumes, vegetables and fruits in different meals, including seeds and nuts.
Variety is the spice of life, and it will help ensure your vegetarian diet is nutrient-dense, interesting, and fun! Aim for variety, even when you serve favorite entrees over and over again, by serving different side dishes, ...
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Cow's Milk and Iron Deficiency: Why Cow's Milk May Not Be Good For Your Child (Popularity: )
http://www.greenfamilyorganics.com
As an expectant mother with persistently low haemoglobin levels, I was intrigued to discover from my own research that there is a link between cow's milk and iron deficiency anaemia.
I grew up subscribing to the general wisdom that cow's milk is a rich source of calcium and iron. I was even on the school milk programme, getting my daily dose of plain and flavoured milk in pyramid-shaped packs. Yet, after ...
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The Metabolic Typing Diet: Energy-Wise, Are You A Cheetah Or A Tortoise? (Popularity: )
http://www.consciousconnections.com
CREATE BALANCE IN YOUR LIFE
Did you know that every person's metabolism responds differently to cravings, hunger, energy, mood swings, mental focus, etc? If you answered "Yes" to any of the symptoms above, you may need to have your Metabolic Type analyzed. The highly individualized Advanced Metabolic Typing Diet Program does this in three areas: Physical, Diet-Related and Psychological.
ANALYZING THE AUTONOMIC NERVOUS SYSTEM AND THE DOMINANCE FACTOR The Autonomic Nervous ...
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The Dreaded Cellulite (Popularity: )
http://www.bodbuild.info
Oh boy, I realize you've heard the nonstop criticism one too many times. Sure, I'm talking to all you men out there who have a wife or girlfriend, They've without doubt moaned and groaned with reference to cellulite. Now then, don't be so hypercritical. We men are without doubt privileged that we're not also afflicted with this confidence-breaking persona issue. The great question is; what are practical cellulite remedies? Are ...
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Omega 3, 6, 9: How They Affect Your Health (Popularity: )
Introduction: There are 3 common forms of Omega (fatty acids): Omega 3, which is the most common, Omega 6, and Omega 9. Omega 3 and 6 are not made by the body and must be obtained from the food we eat. The human body does make Omega 9.
What is Omega 3? They are fatty acids that are commonly found in fish oil, seeds, and nuts.
What foods supply us with Omega ...
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