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A New Meditation (Popularity:  )
http://www.sahajayoga.com.au
So, being a thoroughly modern person you have decided that you want to find a meditation and you are thinking of starting your search on the Internet.
Well you are in for a big surprise. Key in the word 'meditation' or 'yoga' and you are going to be overwhelmed by a multiplicity of choice. Patanjali's Ashtanga Yoga, Hatha Yoga, The Kabbalah, Tibetan Buddhism, Kundalini Yoga, Krishnamurti's Choiceless Awareness, Zen, Vippasana meditation, ...
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Yoga Facts (Popularity: )
Yoga is a group of ancient practices which were first developed in India. It is still popular in the country today, and is considered to be a spiritual exercise. Many Indians see it as a way of attaining enlightenment. Yoga is broken down into four primary categories, and these are Bhakti Yoga, Jnana Yoga, Karma Yoga, and Raja Yoga. However, these are only a few of the many variations of ...
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Required Guidance for Kundalini Awakening and its Deep Import (Popularity: )
http://www.shriramsharma.com
Every object has its own visible and invisible form. Gold is a very valueable ore. When mud unites with earth it comes out as ore. But on purifying this ore it is sold at high prices in the market. And with this gold beautiful ornaments are made. But when via chemical treatment it is converted into gold ash (Ayurvedic method), it manifests amazing qualities. It helps in making a weak ...
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Pilates vs Yoga - What Makes Them Different Makes Them Unique (Popularity: )
http://www.everything-about-pilates.com
Pilates vs Yoga. They often get categorized into the same grouping of exercise. They are sometimes labeled mind-body or gentle exercise and although those are not false statements, Pilates and Yoga are very different breeds of animals.
We need look no further than their heritages to understand the differences between Pilates and Yoga. Yoga is firmly based in the eastern tradition. Its roots began in India and possibly even eastern Asia ...
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Inner Fitness (Popularity: )
http://www.hypno-freedom.com
In the age of self-help, Western culture is wisely turning its attention to inner focus. What's going on inside of you has everything to do with what's going on outside of you. The top self-help gurus in the U.S. are overflowing with this message: Look to the inside for your answers. So are you up to the challenge? It takes great strength to actually stop and take a look at ...
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Yoga for Depression: Motivation and Trust (Popularity: )
http://www.riyoga.com
Yoga is an excellent motivational tool. When you consider starting your day with Yoga meditation, Pranayama, Japa, Yoga postures (Asanas), warm-ups, Sun Salutations, or a combination of any of these - Yoga offers many useful motivation techniques for all of us.
However, some of us like to sleep late, skip work, unplug the phone, and wonder where the day went. This lack of stress can cause depression. This is not an ...
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The Benefits Of Practicing Yoga (Popularity: )
Whatever that can mean today, Yoga in plain language means opportunity or luck. For example, if you inherit a legacy totally in an unanticipated way, it is your yoga that brought it your way. It is quite a common word in its usage, meaning luck, in India. Sample this: ‘He had a bad yoga; he lost his business in the storm’.
Then, How Come It Came To Be Known As A ...
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More About Tapas - The Third Niyama (Popularity: )
http://www.riyoga.com
Tapas is more than penance. In the military, one earns his or her stripes to attain higher rank. You cannot afford to have a General inherit a position. A command position must be earned, and battle tested, for the safety of all the troops.
Life's daily challenges are a form of Tapas. You can easily make a case that Tapas builds character. Yet, with all of our recorded history, parents and ...
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The Three Qualities of Nature (The Three Gunas of Prakriti) as per Yoga philosophy (Popularity: )
http://www.arhantayoga.org
The Vedas speak of 3 Gunas. These are qualities or characteristics that can be used to describe or existing of all things. Everything that exists in the universe is made up of one or more of these qualitier. This knowledge is part of every yoga teacher training course. These three Gunas are:-
1) Sattva which is representative of purity and simplicity. Sattva can be found in things such as the colour ...
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Yoga Provides Relief and Health Benefits for Certain Health Issues (Popularity: )
http://www.aurawellnesscenter.com
Yoga has been shown, throughout its ancient practice, to provide innumerable health benefits to those who practice it. More recently Yoga has been shown to benefit people with specific health issues, such as fibromyalgia, high blood pressure, and scoliosis.
Fibromyalgia is a condition originating in the body's connective tissue, causing inflammation and soreness in the tendons and ligaments. In addition to the pain, resulting from fibromyalgia, sufferers can experience sleeplessness and ...
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