How to Prevent Yourself From Prostate Cancer |
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By: Tiena A. Posted: 2010-08-14 05:02:11 |
| We are coming upon the 6-year mark of the death of Johnny Ramone. He was known for his fast high energy, "buzz saw," playing style as the rhythm guitarist of The Ramones. He lost a 5-year battle to Prostate Cancer and died at age 55 in 2004 pretty young, anyway you look at it. The best prevention of Prostate cancer is to stay informed and in tune with your body. We take so much care to tune our vehicles, something we can easily buy a when it breaks down, with an oil change every 3,000 miles. You can help with a healthy diet and lifestyle modifications and by alternative cancer treatments. By the time we are in our mid 30s you can feel that your body needs to be handled with a little more love and care to help repair the damage done in our 20s. Here are the usual top ten things to do for your body to help it stay healthy. There is nothing new here so it is very telling that this is truth:1. Eat Healthier and exercise 20 minutes a day. What is 20 minutes out of 24 hours, really?2. Lower your red meat and dairy intake.3. Eat fish that are low in mercury.4. Eat your veggies, all colors, sizes, and shapes.5. Cook with Safflower oil.6. No Smoking, YES really, I should not even have to say that.7. Alcohol? If you are allergic to anything, it is probably not good for you.8. Supplements? If you can create a balanced healthy diet, you probably will not need them. Consult a nutritionist.9. MEDITATE. Take time to be with yourself in whatever way relaxes you. It helps lower your stress, reduces depression, and helps your body stabilize itself.10. In addition, yes, a yearly rectal exam and PSA test can never hurt in the prevention of this disease. Like I said about changing the oil in your car every 3,000 miles this is only once a year and it helps you so your "engine" does not burn out. If you compared it to all the things women have to be checked out this is nothing and we love you.Let us make a deal to take care of ourselves as individuals so that we can be there for each other, in a healthy state, to love and support each other for the rest of our lives. If you would like to keep words like metastasize, erectile dysfunction and urinary problems out of your vocabulary, be preventative. If these words have just entered your vocabulary, come see us. We offer an alternative prostate cancer treatment available for you without the erectile dysfunction and urinary problems. Give us a call to set up an appointment. Let us see what we can do together to help you return to your healthy state.http://vci.org Internet Marketer, Tiena A., offers information about hyperthermia, an alternative treatment for cancer and on the different options available for treating your cancer. If you know someone with cancer or have questions about it, please have them visit our website.http://www.jameshaimbicher-md.org/ Meet James I Bicher MD, a pioneer in the hyperthermic field, is also the founder/director of Bicher (formerly Valley) Cancer Institute; one of the largest hyperthermic research & clinic treatment centers in the U.S. Go to our link and watch some video testimonials of previous patients talk about their experience at BCI and why choosing alternative treatment over conventional was a better choice. Please call us at 310.398.0013 or email inforequest@vci.org |
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