Home Add to Favorite Contact Submit  
             29 March, 2024
 

    
Category:  Articles » Health & Fitness » Quit-Smoking

 

Quit Smoking - Stopping Smoking May Not Seem Easy But You Can Beat it and Quit Naturally

Popularity:
         Views: 1851
2010-01-10 07:57:12     
Article by Alan Carrsdale

Anyone who has tried to quit smoking will testify just how hard it is. Everyone thinks they can quit when they want, until they try to quit and are shocked to find out they keep craving more.

From the moment you smoke your first cigarette the addiction starts. Like with any other drug you do not realise it and smoking is a drug.. Soon enough you need more until before you know it you are smoking constantly.

Anyone who has tried to quit with without help knows just how hard it can be to stop. Over 90% of people who try this way fail to stop. With a little help though you can stop.

It is too easy to have a cigarette and forget about giving up. It is much easier isn't it. Unfortunately the problems created by smoking will not go away that quickly. It can cost you your health. Can give you a heart attack and can even cost you your relationship as your partners has enough of inhaling your smoke.

The way to quit smoking to rewire your brain in the same wire nicotine has, but this time you rewire it in the opposite way and quit for good.

To stop you smoking. Here are some tips to help you on your way.

#1 Avoid situations or places where there are cigarettes at times you smoke.

#2 Make Sure your cigarettes are out of reach.

#3 When you feel like lighting up do something completely different to distract yourself.

#4 Find an alternative to smoking.

Its easy for anyone to read this and say they will quit. The problem with most people is this. They will say they will take action, tomorrow and that becomes the day after and so on and they never quit.

If you want to quit cigarettes you need to do it right now. Throw them away and stop for good.
If you need any reason to stop just look at the damage it is doing to your health and your wealth.

Follow these tips here and quit right away.

Specialized in: Quit Smoking
Print article      Bookmark this page
Related Articles 
Lack of Clear Legislation Holds Back Electronic Cigarettes (Popularity: ): The scarcity of clear, authoritative legislation regarding the sale of electronic cigarettes in the UK is holding back the industry and leaving millions of smokers still hooked on tobacco. Which Electronic Cigarette has recently spoken out in favour of solid legislation to protect the consumer, and the government should take note. The name of electronic cigarettes is being tarnished by a campaign of misinformation (whether intentional or unintentional) and many ...
Customize your electronic cigarette to the most stylish one (Popularity: ): Electronic cigarettes are the new form of cigarettes that the youth has adapted to these days. Many of these cigarettes do not resemble the conventional ones at all. Their benefits and health concerns are a matter of uncertainly among all the health organizations as well as other researchers. A lot of customization can also be done on these cigarettes so that they give the feeling of the actual cigarettes and ...
How to Get Rid of Cigarette Smell (Popularity: ): Getting Rid of Cigarette Smoke Smell for SmokersWhile researching this topic, I asked a relative for some practical advice to rid my house of cigarette smoke. Their answer was immediate and to the point: QUIT SMOKING! Who isn't tired of hearing that one? The truth is that cigarette smoke permeates into our furniture, our carpets, our walls, our windows, and just about every other nook and cranny in our homes. ...
Salesmen of Death - Are You a Customer? (Popularity: ): "The guy that smokes has been told all the warnings on earth that it is going to kill you, and I think the same thing. I think it is going to kill you. I think any fool that takes smoke down in his belly is going to suffer. I have never smoked a cigarette in my life. I have made a fortune on it. . . . The only way ...
Smoking Kills - Why? (Popularity: ): Nobody can now ignore the law requiring them to put on cigarette packets information about the dangers of tobacco in clear terms.But what makes a cigarette so dangerous to health?When smoking, the smoker inspires course of nicotine poison which is enough to make smoking dangerous (injected directly into a vein, the dose of nicotine in a cigarette is enough to kill a man), but also over 4000 products including at ...


Related Business 
Quit smoking guide (Popularity: ): Products, programs and methods to quit smoking at once. Learn How to quit... Really quit... and be free from nicotine addiction forever. The method I used to stop was free. It only cost me a trip to the library. I was smoking for fifteen years. Then I managed to quit at once. I decided to give up the smoking habit because I could no longer handle my nicotine addiction.
Quit Smoking Hypnotherapy (Popularity: ): You know you can quit smoking with hypnotherapy, given you contact the best at Quit Smoking. Tim Thornton is a Lover of Life and enjoys helping people improve their lives and be happier and healthier for it.
Quit Smoking Journals (Popularity: ): Subscription-based online diary site devoted to helping people quit smoking and maintain their quit.
Stop Smoking Now (Popularity: ): Laser pointer claimed to be a quit smoking, quit drinking, quit drugs, and lose weight product.
How To Quit Smoking? (Popularity: ): Blog and resources on how to quit smoking cigarettes effectively. There are probably a million products out there in the market to help you quit smoking. From nicotine replacement products to newly developed drugs that are being constantly introduced in the market.
You Can Quit Smoking (Popularity: ): Come and discover and effective method to quit smoking. I am also launching a campaign called Quash It to make people around the world be aware of how their smoking habits affect their homes, environment and community.
Smoking Effects (Popularity: ): Smoking.ygoy.com provides you information on tips to quit cigarette smoking. Know more about the Effects of smoking and tobacco. Smoking statistics are about how much does one spend on smoking, the percent of chemicals present in smoke and the revenue spent on smoking.
Quit Smoking with Smokenders Australia: A stop smoking program (Popularity: ): Smokenders is a program that's been developed to help people quit smoking by dealing with every aspect of the smoking habit
The National Partnership to Help Pregnant Smokers Quit (Popularity: ): Dedicated to smoking cessation methods and education about health issues arising from pregnancy and smoking. "We help pregnant women quit smoking."
'How to Quit Smoking' by Keith Ackers (Popularity: ): Product is a book. Author's credentials: he quit smoking.