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             28 March, 2024
 

    
Category:  Articles » Health & Fitness » Nutrition

 

The Endless Health Benefits of Ionized Water

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         Views: 2220
2009-11-07 04:26:44     
Article by Sherry L. Granader

Ionized water is much different from filtered water because the water you receive from an ionized water machine has actually been scientifically altered whereas a water filter merely filters out harmful elements from your tap. The health benefits of ionization are immeasurable and endless.

An ionized water machine takes ordinary tap water and filters it to 99.9% purity making it much safer to drink than unfiltered tap water, and definitely more environmentally friendly than bottled water. Unfortunately, bottled water, so readily available today, leaks toxins from the plastic into the water.

The hydroxyl ions in ionized water seek out and neutralize free radicals (toxins, chemicals and pollutants) in our bodies. This is so important since free radicals are what cause damage to our cells and bring about diseases and premature aging. This is probably the most important aspect of the ionization process in protecting our health.

Just about everything you eat and drink is acidic, including bottled water, and the goal of us all should be to become more alkaline which is essential for good health and vitality. You can do this by drinking ionized water on a daily basis, use it to wash your fruits and vegetables and of course, for cooking.

Another plus is that it gives you energy by providing your body with lots of oxygen. Ionized water is six times more hydrating than conventional, filtered water. It contains only 5-6 water molecules per cluster instead of 10-13 molecules than conventional water which means it can penetrate our cells much more easily making us less acidic and more alkaline. What does that mean to you? It makes it much more difficult for illness and disease to thrive in a body that is more alkaline vs. acidic.

One of the most important benefits of ionized water is that it has the lowest ORP (Oxidation Reduction Potential) level meaning the lower the negative number, the more antioxidants the water contains. The average 150 pound adult contains 40-50 quarts of water which means almost 2/3 of the body weight is "water weight."

Blood is 83% water

Muscles are 75% water

The brain is 74% water

Bone is 22% water

The health benefits of drinking ionized water on a daily basis include: improved digestion, balanced body PH, increased energy, powerful antioxidant source, reduces and slows down aging from the inside out, and can help regulate blood pressure.

Many doctors agree that high toxicity levels of acid wastes in the body are the primary cause of many degenerative diseases. The cells and fluids in most people's bodies are overly acidic which can cause a lot of health problems. This acidity prevents your body from neutralizing itself and being able to dispose of harmful, poisonous toxins and leaving you susceptible to cell damage from free radicals that can lead to cancer and other diseases.

Ionized water is the one thing that can significantly improve your health. It has many long term benefits simply by making you more alkaline instead of having an acidic body. What are you waiting for? Drink up.

Specialized in: Endless - Health - Ionized Water
URL: http://www.thewaterdoctor.com
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