Home Add to Favorite Contact Submit  
             09 December, 2023

Category:  Articles » Health & Fitness » Obesity


Childhood Obesity - Causes and Remedies

         Views: 2054
2008-11-25 06:07:37     
Article by Thomas B. Chuong

Childhood obesity is a serious problem which is reaching epidemic proportions. Obesity can lead to several physical and psychological problems in children. Obesity can lead to various health problems in children like high BP, diabetes and higher cholesterol levels.

There are several causes for obesity in children. Some of them are:

· Family: if both or either of the parents is obese, the tendency to gain weight is more in children. This is because of the powerful genetic factors or parent's way of exercising and eating patterns which are imitated by children.
· Low energy expenditure: Children who watch television for several hours can develop obesity. These children continuously keep eating high-calorie snacks while watching television or doing homework which lead to overweight
· Heredity: Not all children who eat fatty and rich food and have less activities tend to gain weight. Heredity significantly contributes to obesity among children.
· Certain diseases: Some medical conditions and hormonal disorders can also be the predisposing factors for childhood obesity.

Risk Factors for Obesity in Children
There are many factors that can increase the risk of obesity in your child. Frequent snacking of high-calorie food like fast foods and vending machine snacks can lead to obesity. Children should also be cautious regarding consumption of foods such as desserts, candy and soft drinks as these can also lead to obesity. The child has to be physically active to be able to burn the calories he/she eats. Many children prefer to play computer games or watch TV for long hours these days. All these are sedentary activities that can trigger obesity among children. Some children may not be able to cope with emotional problems at home and they tend to overeat to get relief from stress. These psychological factors can also contribute to childhood obesity.

Effects of Childhood Obesity
Obese children can develop various diseases like coronary artery diseases (hardened and blocked arteries), high cholesterol, high blood pressure. Sleep disorders, Type II diabetes, liver disease, skin infections, and asthma can also be the effects of obesity. Obese children can also suffer from stroke, high blood pressure, heart attack etc in adulthood.

Healthy Diet and Exercise
Children should start a weight-loss diet as obesity can affect their growth. Fresh and well balanced diet must be followed by children. Whole grain bread and wheat products, cereals and pulses make excellent food choices apart from fresh fruits and vegetables. Children should be encouraged to actively take part in an outdoor game like tennis or football. Their TV time should be restricted. These steps may help in reducing the problem of childhood obesity.

Disclaimer: The contents of this article are for informational purposes only. We aim to be as accurate as possible, but there may be some unintentional omission of information. The content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on within this article.

Tom Chuong is an Alternative Health Consultant. Currently, he is writing health articles on topics related to Best Diet Pills, and Herbal Remedies.

Specialized in: Diet Pills - Diet Pills Reviews - Weight Loss Pills - Fat Loss Products - Weight Loss Products
URL: http://www.weightlossguide.com
Print article      Bookmark this page
Related Articles 
Gastric Surgery Side Effects (Popularity: ): One of the main complications of having a gastric bypass surgery done is the body's calorie and nutrient ingestion is far lower. When someone has the gastric bypass surgery, they get their digestive system re-configured to a much smaller stomach, and intestine section.The small intestine is where most of the calories and nutrients get absorbed, so when the food bypass's the stomach and parts of the small intestine people can ...
What Can You Do With A Body Fat Monitor? (Popularity: ): Today, if an individual wishes to measure his or her own body fat, a body fat monitor can be purchased for personal use. A person no longer has to meet with a medical professional and undergo a series of tests to have body fat measured. The body fat monitor looks and works like a standard bathroom scale and can be used in a number of ways in the person's own ...
You Are Not Happy Being Obese - Realizing This Is The First Step To Losing Weight! (Popularity: ): This article is for people who are obese but still claim they are happy despite their weight. Being obese will lead to a much shorter life and also decrease the quality of life you can have.It has been proven that overweight people are less likely to get a job than a person who is not overweight. It's also known that obese people don't get partners as attractive as those who ...
Finally A Healthy Way To Lose Weight! (Popularity: ): I know a lot of people make New Year's resolutions, but many people seem to fail at them. This past Monday, Monday Jan 22, is considered the most depressing day of the entire year. It is considered this because so many people quit the New Years resolution. So I ask you do you really want to lose weight? This time last year I was in the same situation that you ...
Deal Or No Deal (Popularity: ): Yes this is what I believe could be the most important decision of your life. Deal or no deal?, well the deal is, are you going to work with me, and do what I ask you to lose weight.Okay, I know in your mind right now you are thinking what the blazes is this guy talking about. Well, there are two reasons I am telling you why this is the ...

Related Business 
Fat kids (Popularity: ): Childhood obesity has become an epidemic. No one wants their children to start off with poor childhood nutrition! We all want to raise healthy kids! But how? At Beanstalk Express, we know how! We make childhood nutrition FUN! We understand that learning healthy eating habits is no different than learning how to read: it takes a lot of practice! But it also must be FUN! So we have developed fun ...
The Obesity Surgery Institute (Popularity: ): The Obesity Surgery Institute is the world’s first fully dedicated and focused medical facility formed to analyse and treat all aspects of Obesity. Obesity, as you know in the next 25 years will be the biggest financial drain on one’s family and country along with other associated life style disorders like Diabetes and Hypertension to name a few.
Treatment Of Obesity (Popularity: ): Best way to Obesity Treatmentsis do bariatric surgery performed by Dr. koshy george trivandrum in Obesity Solutions Kerala. We’ve helped many people reduce obesity problem with the most advanced surgical procedures. Unhealthy, processed food has become much more accessible following India's continued integration in global food markets. Indians are genetically susceptible to weight accumulation especially around the waist.
Allergy Natural Remedies (Popularity: ): Information on natural remedies and home remedies for allergies, such as the use of herbs, nutritional supplements, homeopathy, and aromatherapy. This is a comprehensive site on natural health remedies for you and your family.
Lap band surgery (Popularity: ): Ask and share information about lap band surgery. enerally found in middle age group persons, obesity is carrier of many more disease as blood pressure, cancer and many more. It's not easy to get rid of obesity, inspire of several attempts and several methods adopted to get rid of your obese condition. The treatments for obesity are not always successful, but at present there is one way to get treated ...
Alternate Natural Remedies (Popularity: ): Alternate Natural Remedies are made from all natural extracts such as herbs and minerals. They are a set of remedies prepared by using special process of systematic dilution and mixing.These remedies can help to support brain functions and body health in a much fuller and lasting way.
My Natural Remedies (Popularity: ): My Natural Remedies dot org is an online community of alternative and natural medicine. Thousands of users worldwide contribute by submitting their own natural remedies. Join for free and start submitting your own remedies.
Natural Herbal Remedies and Cures. Alternative Medicine Online Store (Popularity: ): Natural remedies and herbal remedies for support of your physical, immune, mental and emotional wellness on our web site. You will find medicinal herbal teas, pills, rubs, creams, and other remedies for different ailments and conditions.
Early Childhood (Popularity: ): Improving the education and general life experience of young children. Advice from experts in the early childhood field, creative projects, and sharing of ideas and questions with the early childhood community.
Early Childhood (Popularity: ): Improving the education and general life experience of young children. Advice from experts in the early childhood field, creative projects, and sharing of ideas and questions with the early childhood community.