Home Add to Favorite Contact Submit  
             28 February, 2021

Category:  Articles » Health & Fitness » Exercise


A Weight Loss Drug That Works - Exercise

         Views: 2399
2008-06-09 06:08:04     
Article by Wendy D Hearn

In the world we live in, we expect instant results in everything that we do. We can order that cheeseburger really fast, and after we gain weight from eating tons of unhealthy foods, we then expect immediate weight loss results. The reality of the situation is that you cannot expect to lose a few years worth of weight in a few minutes.

With these all or nothing thoughts, it's easy to see why the weight loss community is a billion dollar business. It does not matter how ridiculous the weight loss program or diet drug is. Millions of people will buy into the concept because they hope that it can work for them.

Many of these weight loss drugs have a claim that you can lose weight by taking these pills, and you won't have to exercise or change your eating habits. With claims like these, you should walk the other way.

When it comes to losing weight, one of the hardest things to tackle is attempting to lose the pounds and keep them off for good. Creating a healthy diet is one step, but if you don't add exercise to the list, you won't lose all the weight and you won't tighten your skin and muscles, the way that you can with the advantage of exercise.

When you think of weight loss drugs remember three things. The first thing to note is that a huge majority of these drugs do not work. Millions of people buy them with high hopes and they toss them in the garbage a short while later. The problem is that they will go and buy more drugs with false claims.

The second thing that you should keep in mind is that the drugs that do work tend to have huge negative consequences or even fatal flaws. Fen-phen was a drug that contained both fenfluramine and phentermine, hence the name. This drug was great in that it did actually help a lot of people with their desires to lose weight. Unfortunately, they paid with damaged heart valves.

The last thing to remember is that even over the counter drugs can be as dangerous or as deadly as prescription drugs such as Fen-phen. Many of these drugs come with side effects listed all over them but people ignore them in hopes that they will lose weight easily and without exercise.

There is no magic pill or patch that can help you to get a movie star body without having to leave the couch. However you can feel a high and great about yourself when you exercise. Prescribe yourself some exercise as a pill to lose weight and let those endorphins kick in, leaving you feeling fantastic. If you eat well and add fitness regiment to your lifestyle, you can lose weight and build muscle to have a lean and toned body.

You don't have to starve yourself, and you don't have to over do it to lose weight. Just exercise, eat smaller portions and eat healthier foods.

Stop Dieting and Struggling!

Are you fed up of battling to lose weight?

You have probably felt like this for a long time - you keep trying diets but they don't work. They're full of empty promises and disappointing results.

Let me share with you . . .

Losing weight doesn't have to be hard work, eating foods you don't enjoy and boring exercise. Restrictive diets aren't the way to successful weight loss.

It can be so much simpler. Find out how by signing up for my tips

I'll share with you simple ways of losing weight that actually work.

Specialized in: Exercise - Weight Loss Drug
URL: http://www.weightlosscoaching.com
Print article      Bookmark this page
Related Articles 
Pilates Basics Banish Back Pain Forever (Part 1) (Popularity: ): Never doubt the importance of small basic safe fundamental exercises, especially when it comes to dealing with back pain & injury. Here are the three most basic Pilates fundamental exercises which will help you find your neutral spine curve, increase the mobility of your ribcage, and strengthen your abs, spine, and pelvic floor.Conscious Breathing-- Lie on your back with your knees bent , your feet hip bone width apart, and ...
The Olympic Lifting Workout For Non-Olympic Lifting Athletes (Popularity: ): Olympic Weightlifting (OW) is a sport where athletes attempt to lift the maximum weight possible for the Clean & Jerk and the Snatch. For Non-Olympic Weightlifting athletes, these two lifts can be a vital asset to ones strength and conditioning program. Many OW athletes have high vertical jumps, signifying their enormous strength and power.The Olympic Lifts (OL's) have consistently been used by martial artists, wrestlers, football players, and a myriad ...
The Most Important Thing When You Workout (Popularity: ): If someone asks you: "What is the most important thing when I workout?" what would you answer? Many different answers might follow. Some of them might be: "you should learn/read related literature", "find good trainer" or "buy the "correct" supplement/s". In my opinion the most important thing is to think. Yes, think.Many people don't think about their training. It's rather common phenomenon that was already mentioned by other instructors and ...
When It Comes to Hiking Sticks - Traditional Is Best (Popularity: ): I consider myself very lucky. I live in a city that is surrounded on all sides by hills and moor land and some of the best rambling to be had in the country. And so, regardless of weather, most weekends will find me packing up the family and the dog and heading out into the Peak District to exercise the legs, lose a few calories and free the mind from ...
Fitness - First Thing In The Morning (Popularity: ): Before you get up in the morning practice tightening your pelvic and contracting your tummy muscles while you lie in bed. Hold all the muscles tight for three deep breaths and then relax. Do this ten times each morning and you will be toning up your tummy without even having to stand up.While lying in bed, take three deep breaths to get some oxygen into your lungs then tighten your ...

Related Business 
Obesity and Weight Loss (Popularity: ): Obesity and weight loss are the two things always in the minds of those who are obese. You do a lot of exercise. You have experimented all weight loss solutions, tried different weight loss meals. You never missed any obesity and weight loss seminar, bought all weight loss CDs that come into the market. Still you don't find any visible improvement.
Best Lose Weight Stores Reviews (Popularity: ): Find out more about foods that can help you lose weight at loseasy weight. Lose weight dieting, weight loss meal plans, weight loss recipes, meal plans for weight loss, weight loss meal plan,weight loss solutions, weight loss programs for women, weight loss motivation, best foods for weight loss, weight loss exercise programs.
Healthy Lifestyle (Popularity: ): There have been many studies which have proven that exercise combined with a good weight loss diet will bring faster results than either one alone. Weight loss through exercise will help control weight by burning excess calories that would otherwise be stored as fat.
My Weight Loss Secret (Popularity: ): Once weight-reduction plan and exercise haven't been able to provide you the results you need in your body mass demise effort, the Slimweight Weight loss patch is the answer you are looking for. The fact of the subject is that for many people going on a firm weight-reduction plan or acute exercise regime is both unappealing and unrealistic.
Weight Loss Center (Popularity: ): Weight Loss Center is your free online guide to weight loss, diet pills, dieting and nutrition. You won't find a more complete weight loss site online! The first step to successful dieting and weight loss is to educate yourself - not just about fad diet programs, or calorie counting, or exercise routines, but about your health in general and how to live a healthier lifestyle for the rest of your ...
Weight Aerobic Cross Training For Weight Loss (Popularity: ): This offers different ways weight loss ,in cross weight loss, weight loss in women, men and more,fast weight loss through thinking thin,is natural weight loss really possible?.Your weight loss cure.
SF Weight Loss (Popularity: ): Diet and exercise are important for a weight loss program, but choosing a bariatric procedure may help drop excess pounds. Many San Francisco (SF) men and women visit board-certified plastic surgeon Dr. Thomas McNemar for weight loss assistance.
Slim Fast & Weight Loss Info (Popularity: ): The Slimfast-info provides information about how to lose weight and get healthy with exercise, diet, yoga and other lifestyle matters. The reality is that weight loss is in fact a lifetime goal. Instead of viewing weight loss as a means to an end, view it as a lifestyle.
Weight Loss Workouts (Popularity: ): Get workouts for weight loss sitting at home! Yes you heard us right. Fitho’s Weight loss program gives you a diet plan with a free exercise routine that has fat burning workouts that can be done at home. Weight Loss workouts with demo vidoes that are personalized to your fitness goal. Workout plans available for both home and gym.
Weight Loss Jacksonville (Popularity: ): North Florida Bariatrics offers effective weight loss programs designed for those who have tried a number of diet and exercise programs, but have not experienced the desired weight loss results. We offer a number of effective Jacksonville, FL weight loss procedures.