Home Add to Favorite Contact Submit  
             29 March, 2024
 

    
Category:  Articles » Health & Fitness » Obesity

 

What Can You Do With A Body Fat Monitor?

Popularity:
         Views: 2127
2007-09-24 12:32:00     
Article by Gary Holdon

Today, if an individual wishes to measure his or her own body fat, a body fat monitor can be purchased for personal use. A person no longer has to meet with a medical professional and undergo a series of tests to have body fat measured. The body fat monitor looks and works like a standard bathroom scale and can be used in a number of ways in the person's own home.

It is important to differentiate general weight from body fat weight. Although general weight is important, what a person weighs is also comprised of other body parts such as skin, bones, and organs. Overall body fat and the way is distributed on a person's frame can have a serious impact on daily mobility and overall health. A body fat monitor can help differentiate general body weight from weight comprised of body fat.

Your general body shape is actually affected by your body fat. Try to think of a balloon. Now think of that balloon filled up with one pound of body fat. That same balloon, if filled up with one pound of muscle, would actually be a lot smaller than the balloon filled up with one pound of fat. That is because muscle is much more compact than fat and so it naturally has the same impact on your body shape. A person weighing 180 pounds with mostly muscle would appear smaller than a person weighing the same, but comprised of mostly body fat.

Almost all doctors have body fat scales that you can use to measure your body fat weight. Remember that a body fat scale is different than a regular scale because a regular scale will simply measure your total weight. In many cases, knowing the total weight simply isn't enough to provide an accurate picture of your health. Using a body fat monitor will, instead, give you the information you need so that you can determine your next course of action.

Along with visiting your doctor, a number of products you can buy for your home will also serve as a body fat monitor. There are some models available in health stores that can measure your body fat a lot like a bathroom scale; you simply stand on it and it takes a measurement based on the information you input. You can also buy hand-held models to measure your body fat weight.

In order to determine your body fat weight and make the necessary changes, you need an accurate reading. You will likely never get a perfect reading, as a lot of measuring body fat is reliant on making estimates. For the most part, however, you should be able to use a body fat monitor to determine if your health is in jeopardy because of your body fat weight.

Gary Holdon is a writer and internet publisher. Read his popular articles about weight loss retreats and fitness workout programs.

Specialized in: Fitness Workout Programs - Exercise - Health And Fitness - Fitness Training - Weight Loss Plan
URL: http://www.11-weight-loss.net
Print article      Bookmark this page
Related Articles 
Childhood Obesity - Causes and Remedies (Popularity: ): Childhood obesity is a serious problem which is reaching epidemic proportions. Obesity can lead to several physical and psychological problems in children. Obesity can lead to various health problems in children like high BP, diabetes and higher cholesterol levels.There are several causes for obesity in children. Some of them are:· Family: if both or either of the parents is obese, the tendency to gain weight is more in children. This ...
Selling Cool, and Winning the War on Childhood Obesity One Child at a Time (Popularity: ): In order to beat the childhood obesity epidemic in this country we have to SELL KIDS on an action plan that they will enthusiastically approve. In other words, if kids fail to buy in, all the time, effort, energy, and resources we spend on promoting any program will be meaningless and inconsequential, not to mention a total waste.So the bottom line question in my mind is, are we smart enough ...
Hoodia Diet Pills - Could It Resolve Weight Loss Problem in UK? (Popularity: ): In accordance to a survey conducted in the UK, obesity or over-weight is the cause of affecting your job prospects, besides being a focus of societal ridicule. Did you know that obesity and overweight could lead you towards life-threatening situation like diabetes, high cholesterol, high blood pressure as well?Although several synthetic diet pills have been introduced in the market, but the harmful side effects of these medications may budge you ...
You Are Not Happy Being Obese - Realizing This Is The First Step To Losing Weight! (Popularity: ): This article is for people who are obese but still claim they are happy despite their weight. Being obese will lead to a much shorter life and also decrease the quality of life you can have.It has been proven that overweight people are less likely to get a job than a person who is not overweight. It's also known that obese people don't get partners as attractive as those who ...
Growing Obesity In Teens Means More Gastric Bypass Surgery (Popularity: ): Although the number of gastric bypass operations being carried out each year is growing as obesity rates continue to rise in many Western countries, weight loss surgery is still not considered by many to be a suitable solution for obesity in teenagers. This may however be changing and, while numbers still remain small, the number of teenage weight loss surgeries tripled between 2000 and 2003.At present there are two issues ...


Related Business 
Body Fat Loss (Popularity: ): Body Fat Loss - When you lose body fat, build muscle, and become overall healthier. Follow the body fat loss diet and reduce your body fat.
Wholesale HCG Diets (Popularity: ): HCG is thought to kick up your metabolism, signaling the body to burn fat. hCG opens your excess fat cells allowing that fat to be burned. hCG helps burns the excess fat, sparing lean body mass, and literally sculpting the body. hCG dieters lose inches as well as pounds! With hCG diet drops you can lose as many as 1 - 2lbs of excess fat per day.
Raspberry Ketones (Popularity: ): The amazing ingredients provide the metabolism with the boost they need to fight fat! Raspberry Ketones have many benefits and in weight loss it is that they take the cell’s fat and breaks it up, allowing it to escape into the body where the body can burn the fat easier.
Linear Software (Popularity: ): Software that calculates and records body fat percentages, body composition, records measurements, and displays pictures as you lose body fat.
Stethoscope-Hm International (Popularity: ): The Authorized distributors of Omron and Littmann Medical Health Care Products like stethoscope, blood pressure monitor, otoscope, omron, body fat analyzer,otoscopes,ear thermometers,thermometers, master cardiology.
Work Out Body Fat (Popularity: ): We have helped thousand of people to lose their weight . We guide you to choose the best weight loss products and programs to melt those stubborn fat that tends to stick around you body making you look old and fatigue. We have listed a few hand picked bestselling weight loss products out there from different vendors and market places which really works and provides the best and quicker results.
National Association to Advance Fat Acceptance (Popularity: ): NAAFA is a non-profit human rights organization dedicated to improving the quality of life for fat people. NAAFA has been working since 1969 to eliminate discrimination based on body size and provide fat people with the tools for self-empowerment through public education, advocacy, and member support.
Heart Rate Monitor Watches (Popularity: ): Quality heart rate monitor store from Aussie Fit brand. Offers information and advice from Dr Peter Bethune so you can train better with an Aussie Fit heart rate monitor. You want to be working at a high enough intensity to do your body good, but not so high that it isn’t safe. Your heart rate monitor will keep you in the zone.
Total Body Countoring (Popularity: ): Total Body Contouring carries the most comprehensive range of laser fat removal and lipo control machines that can help you get rid of excess fat with optimum precision and safety. We also provide training and practice promotion services. We provide comprehensive training and practice development services to use medical aesthetics laser products for lipolysis, body reshaping, skin rejuvenation and Hair Removal.
The Protein Warehouse (Popularity: ): Body building supplements are proven to enhance and speed up the development of a muscular physique. Protein consists of essential amino acids. Body Building Supplements and Protein Supplements from The Protein Warehouse. For those looking to lose fat we also stock a range of some of the most powerful fat burners currently on the market.