Home Add to Favorite Contact Submit  
             26 June, 2022

Category:  Articles » Food & Drinks » Wine-Spirits


The Health Benefits of Red Wine

         Views: 1958
2007-09-22 10:45:26     
Article by Darlene Berkel

The wisdom about healthy eating changes frequently, and it can be hard to keep up, but one consistent thing is that many studies point to there being health benefits from drinking red wine. Red wine is said to aid digestion, as well as help keep your arteries and heart healthy. Red wine also enhances the flavor of certain foods. Fans of red wine often like to talk about the 'legs' and 'body' of their wine, and enjoy the full flavor and texture that red wine has to offer.

White wine is really just a mix of alcohol, water, and flavoring - the grape juice that the wine starts off as is oxidized by the yeast added in the wine-making process, and the sugar is converted into alcohol and carbon dioxide. If you are on a diet, it is best to choose a low alcohol white wine.

That said, both red and white wine have a positive effect on the digestive system in moderation - one glass of wine with your meal will probably be beneficial to you.

How Is Red Wine Good?

Red wine is not a 'cure all' but it can be a good preventative for a number of diseases, including heart disease and certain forms of cancer. Some studies show that drinking a glass of red wine each evening can reduce the risk of heard disease by as much as 30%. It can also have a positive effect on cholesterol and blood pressure.

What is In Red Wine?

Those who live in France and many parts of the Mediterranean region have a lower rate of heart disease than certain other parts of the world, even though they consume a relatively high fat diet. It is though that this is because there are certain anti-oxidants found in red wine. These anti-oxidants increase the amount of HDL cholesterol in the blood. HDL is the 'good' form of cholesterol, and can help prevent blood clots and plaque from forming on arteries. The anti-oxidants also have anti-cancer properties.

How Much Should I Drink?

The important thing to remember is that red wine is good in moderation - it only takes a small amount of red wine to see the health benefits - one glass of wine per day for women, and one or two for men. A glass is typically four ounces, so a 'home measure' of wine in most cases is probably more than enough.

Drinking too much red wine can eliminated the health benefits. Red wine is also not advised for people with a history of alcoholism in their family, or those who have health conditions that could be made worse by the consumption of alcohol.

For educational and exciting wine tours, visit http://tours.every1loves2travel.com . Become the wine enthusiast that you were meant to be!

Specialized in: Pleasurable Sounds
URL: http://tours.every1loves2travel.com
Print article      Bookmark this page
Related Articles 
Creating A Martini Masterpiece (Popularity: ): Without a doubt, a true barometer of a bartender's skills and a person's taste is making a great Martini! Martinis have really gained immense popularity over the last decade. Everyone remembers that James Bond loved his martinis, of course they had to be "shaken, not stirred."Making a classic dry martini is almost like creating a very simple, yet very pure piece of art. So, here it is, a step by ...
Beer Vessels Across History (Popularity: ): It is commonly known that beer has been with mankind for a long while. The way we consumed beer changed as beer expanded, grew, and improved. The earliest vessels man used for drinking beer included earthenware, pottery, carved out wood, and even sewn-together pieces of leather. The quality of the beer glass saw small advancements as time passed on. During the bubonic plague beer steins were popular because of their ...
Beer Containers Across History (Popularity: ): It is commonly known that beer has been with mankind for a long time. The way we drank beer developed as beer expanded, grew, and improved. The earlier receptacles man used for drinking included stoneware, pottery, wood, and even sewn-together bits of leather. The quality of the beer glass saw little improvements as time passed on. During the bubonic plague beer steins were essential because of their closed top to ...
Roussillon - France's Most Exciting Vineyards (Popularity: ): If I told you that France's most exciting vineyards were to be found in the CDRV then you'd either think I was talking about a new chain of supermarkets or you'd just nod wisely and open another bottle of 'Clot de l'Oum'. But more and more wine-lovers are hearing the stories and finding stray bottles that confirm the rumours: France has found a terroir where the old rules no longer ...
Serving Alcohol At Parties (Popularity: ): Have you decided to serve alcohol at your next party or gathering? It is a difficult decision to make these days. The party host can easily open him or herself up to liability by serving alcohol. This article will give you some options on serving alcohol and tips on cutting your risk and liability.After you have decided to serve alcohol you must decide how you will serve it. One option ...

Related Business 
Resveratrol Health Benefits (Popularity: ): Resveratrol Health Blog provides research and information on the health benefits of resveratrol, the miracle polyphenol found in red wine. Resveratrol research suggests it has antiaging, anti- inflammatory, anti-cancer, anti-oxidant, and cardiovascular benefits. Resvearatrol Health Blog's articles are based on published scientific research on resveratrol, trans-resveratrol and their benefits.
Shiraz Red Wine Manufacturer (Popularity: ): Eagle Wines Pvt. Ltd. is a renowned Manufacturer and Supplier of Wines. The wide collection of our Wines includes Eyrie Red Wine, Golden Eagle Cabernate Red Wine, Golden Eagle Shiraz Red Wine, Red Eagle Red Wine and Seven Hills Red Wine. Our fine Alcoholic Beverages are an essential part of any occasion or Party. Made with the juice of sun-kissed grapes and other fruits, the Wines meet international standards in ...
Buy Biltong (Popularity: ): Join us today to become a Biltong Connoisseur - As any true biltong connoisseur will tell you, biltong is perfect with wine. Red meat and red wine go well together and biltong perfectly complements a quality red because the wine won’t kill the strong flavour.
Wine Outlet (Popularity: ): WineOutlet is an online wine shop in Athens, Greece. Offering a selection of cheap red wine, white wine and rosé. We ship all over Greece with the cheapest shipping rates.
Wine Accessories - Wine Gifts (Popularity: ): At fine wine accessories, we sell all wine accessories, wine tasting accessories, champagne acessories and cocktail accessories which includes wine glasses, champagne glasses, wine baskets, wine buckets, wine decanters, corkscrews, wine measures, wine warmer, wine ice buckets, spirit measures, wine Carafes, wine Barware, wine pourers, wine bottle stoppers, wine coasters, wine openers, Champagne Sabres, Clef du Vin, Decanting Cradles, Wine Coolers,Wine Preservers and Wine Breathers, Wine Thermometers and Hygrometers etc.
Wine From Vild Med Vin (Popularity: ): Here you get access to the largest range of quality wines at attractive prices and cheap day-to-day delivery. We have everything in the wine, champagne, whiskey, and more. Our wines are carefully selected, so here you are sure of a good quality. We offer wine for every taste, both for everyday, parties and special occasions. You can also order your wine as a gift and have it sent directly to ...
California Wine Clubs (Popularity: ): One of the most select California Wine Clubs located in Oxnard, California, USA. Herzog offers a wide selection of red, white, rose, sweet, and sparkling wines as well as wine tours and wine tasting events.
Discount Wine Cellars (Popularity: ): Offering wine cellars in pine or red cedar for any size wine collection.
Wine Accessories and Wine Stuff (Popularity: ): Wine World Accessories is your home for wine stuff and all things wine and offers wine enthusiasts an enjoyable online wine accessory shopping experience. Wine World Accessories currently offers an array of wine accessories including wine aerators, wine stoppers, and wine gifts for wine lovers at discount prices.
Wine and Heart Health Summit (Popularity: ): Biennial US-based event for physicians and connoisseurs, highlighting current research on wine and cardiovascular health.