Home Add to Favorite Contact Submit  
             25 February, 2021

Category:  Articles » Health & Fitness » Weight-Loss


Using Weight Loss Supplements Safely

         Views: 1610
2007-06-18 11:09:16     
Article by Carl Walker

Many weight loss supplements make fantastic claims, promising to melt fat or pack on muscle at an amazing rate. However, if you actually try these supplements, you could see a far different result ranging from nothing happening to gaining weight to actually damaging your health. In a day and age when so much is regulated by governmental agencies, how is this possible?

In America, weight loss supplements, along with many other herbal and homeopathic remedies, do not fall under the jurisdiction of the Food and Drug Administration (FDA). This means that, unlike foods and medications, weight loss supplements are not subjected to the FDA's rigorous standards of safety and effectiveness. As long as they don't directly claim to have a therapeutic effect, supplements can make wild promises with little to no scientific proof to back up their statements.

This doesn't mean that all weight loss supplements are useless or worse - far from it! However, it does place the burden of research on the shoulders of the consumer. Before buying into the claims of any supplement, do some research on your own to determine if it's right for you.

For example:

* Define your goals before buying any supplements. Are you trying to supplement your nutrition, boost your metabolism, or build muscle more effectively?
* Find out how the supplements are supposed to work. This will help you to decide whether there are any risks (i.e., boosting your metabolism can also lead to increased blood pressure and risk of heart disease.)
* Read the manufacturer's warnings carefully.
* Look online and in newspapers to find out whether other people have had success with the product.
* Talk with your doctor to find out whether there are any known health risks.
* Stick to brands with solid, trustworthy reputations in the industry.
By following these simple recommendations, you can use supplements to increase the effectiveness of your weight loss program while safeguarding your health and your pocketbook.

Specialized in: Using - Weight - Loss - Safely
URL: http://learnaboutweightloss.com
Print article      Bookmark this page
Related Articles 
Strategies to skip high cholesterol levels (Popularity: ): Effective maintenance of the cholesterol levels in the body are said to be extremely essential for living healthy. This leads to the proper preservation of the health & prevent it from getting deteriorated due to the cause of a variety of ailments. Possessing high levels of cholesterol in the body which is designated as bad cholesterol & even having lower proportions of good cholesterol leads to adverse problems that include ...
Change Your Body, Change Your Lifestyle (Popularity: ): It's a great challenge to stay healthy and fit for us in this modern convenient life style. Nowadays it's a common phenomenon that everything it is made easier within reaches with almost no efforts to get. This phenomenon are meant to make our life easier but on the other hand caused implications that can actually give us difficulties in the long run. Various diseases such as coronary diseases, high blood ...
The Good Life - Over 40 (Popularity: ): Trying to retain the vigor and stamina of our youth is one of, if not the hardest thing, to do in life...especially after 40. No matter what you eat (or don't eat), the mid-section keeps getting bigger and bigger. Keeping our energy levels up and stress levels down is almost impossible to do as we age. To melt inches and pounds off your body, you need to naturally accelerate your ...
Burn Abdominal Fat - Do You Want Brad Pitt Abs? (Popularity: ): Do you know what the real secret is to burn abdominal fat?I will give you a hint, it does not involve any infomercial products, fat burning pill, doing thousands of crunches, fad diet, or long bouts on a cardio machine.If you really want to burn abdominal fat, you need to have the right type of diet and the right type of exercise program.Sounds simple doesn't it?The truth is, most people ...
Feeling Fat and Ugly? Is a Bad Day an Excuse for A Binge? (Popularity: ): We all have days when we feel less than our best - when not only do we feel fat and ugly but pretty much useless and unlovable as well.You know how it goes, you find a stain on the work outfit you wanted to wear at the last minute, you miss the bus, some guy at the coffee bar scowls at you, you're late for work. One misery heaps on ...

Related Business 
Bella Vi Weight Loss Supplements (Popularity: ): Sport Nutrition 1 offers best vitamins and supplements of Bella Vi for fast natural weight loss. We have various kinds of Bella Vi weight loss supplements, Bella Vi Energy Formulas, as well as Bella Vi Muscle Building supplements for your total health and fitness.
Aid Weight Loss (Popularity: ): Offers different weight loss methods as well as different avenues for effective weight loss in UK. Find best weight loss supplements reviewed and offered explanations on from experts.
Best Weight Loss Supplements (Popularity: ): Provide Best Weight Loss Supplements Product Review and Weight Loss Diet Tips that works. Medically proven through 6 pre-clinical and clinical trials to bind up to 28% of your dietary fat content, natural fat binder Proactol can offer you with the support you desire.
Weight Aerobic Cross Training For Weight Loss (Popularity: ): This offers different ways weight loss ,in cross weight loss, weight loss in women, men and more,fast weight loss through thinking thin,is natural weight loss really possible?.Your weight loss cure.
African Mango Plus (Popularity: ): African Mango Plus is a highly effective and relatively new weight loss appetite suppressant supplement to reduce overweight conditions naturally and safely. As a durative of the widely acclaimed, successful African Mango weight loss program, African Mango Plus takes weight loss to the next level with improved weight loss research.
Weight Loss Clinic NC, North Carolina Weight Loss Clinic (Popularity: ): At Bartels Medical Associates, we help people lose weight easily and safely. Come in to our North Carolina weight loss clinic today!Weight Loss Clinic NC, North Carolina Weight Loss Clinic.
Protein Shakes For Weight Loss (Popularity: ): Nutrition53 is a premium nutrition company that delivers energy supplements, weight loss shakes, natural sleep aids and best multivitamins to fuel your healthy lifestyle. Get the vitamins and minerals for your weight loss needs.
Best Lose Weight Stores Reviews (Popularity: ): Find out more about foods that can help you lose weight at loseasy weight. Lose weight dieting, weight loss meal plans, weight loss recipes, meal plans for weight loss, weight loss meal plan,weight loss solutions, weight loss programs for women, weight loss motivation, best foods for weight loss, weight loss exercise programs.
Obesity and Weight Loss (Popularity: ): Obesity and weight loss are the two things always in the minds of those who are obese. You do a lot of exercise. You have experimented all weight loss solutions, tried different weight loss meals. You never missed any obesity and weight loss seminar, bought all weight loss CDs that come into the market. Still you don't find any visible improvement.
Diet Meal Plans - How Can I Burn Calories - How To Diet (Popularity: ): Need to lose weight? Figure out how to lose weight fast naturally and safely without being hungry with experts’ weight loss tips, how to lose weight in a week and more ways of managing your diet meal plan for quick weight loss.