|
|
|
2007-01-03 23:32:00
|
 |
Article by Ron Shelf |
 |
|
Today I want to talk to you about a major problem. I'm talking about the problem we all experience in our lives, which is facing weight problems.
Most of us at some point in our lives tried to lose or gain weight. It is a hard experience for most people, but a few extra pounds didn’t hurt any one yet… or did it?
I'm about to talk to you about a different kind of weight problem, now I'm not taking about being a little overweight, I'm talking about a serious, chronic illness.
What happens when you can't control your weight? When it becomes a burden and a life threat!?
In the past years we notice more and more excessively overweight people. Being overweight can cause health problems, such as:
• Hypertension.
• Stroke.
• Respiratory problems.
• Cancer.
• High cholesterol problem.
• Diabetes.
And many more…
So why do we do that to ourselves? How do we get to the point when we can't stop eating and controlling ourselves?
"It's all in our mind"- Gosh I must have heard this sentence a thousand times but is it really true? Can we decide to just stop and take control?
We need to understand that overeating is not a cause of hunger it is something we do because we feel bad about our lives or something that happened to us. So it is really caused because of something in our mind but it is very real.
What can we do then?
There is a lot to do.
First we need to acknowledge the problem.
Then, talk to our friends and family and ask for help.
We need to understand the bad things in our lives and why we feel so bad.
We also need to know that eating will make us feel worse, because at first we felt bad about something but now after we ate we are mad at ourselves because once again we didn’t take control. So take control- Get help!
Go to classes, talk to people, find hobbies, and most important love yourself.
If you feel bad or something is wrong in your life try and use natural treatments to relax your body. Take a warm bath with lavender, Take a walk, drink mint tea, put your feet in a warm tub with some rosemary, and just make sure you take care of the stress and the burden.
If you really feel you must eat try some of these solutions to make you stop:
• Eat a lot of cabbage.
• Smell grapefruit oil and vanilla oil 20 minutes before every meal.
• Eat 2 red tomatoes every morning for breakfast for a few months.
• Drink a lot of water.
From now on you decide and you take control! You only live once – use your life wisely and don’t waste them!
|
| Specialized in: |
Homemade Treatments
-
Natural Treatments
-
Natural Remedy
-
Remedy
-
Adult Health Tips
-
Homemade Remedies
-
Prevent Health Concerns
-
Medicine For Self Care
-
Natural Cure
|
| URL: |
http://www.alternative-remedies.org
|
|
|
Related Articles |
|
Gastric Surgery Side Effects (Popularity:  ): One of the main complications of having a gastric bypass surgery done is the body's calorie and nutrient ingestion is far lower. When someone has the gastric bypass surgery, they get their digestive system re-configured to a much smaller stomach, and intestine section.The small intestine is where most of the calories and nutrients get absorbed, so when the food bypass's the stomach and parts of the small intestine people can ...
What Can You Do With A Body Fat Monitor? (Popularity: ): Today, if an individual wishes to measure his or her own body fat, a body fat monitor can be purchased for personal use. A person no longer has to meet with a medical professional and undergo a series of tests to have body fat measured. The body fat monitor looks and works like a standard bathroom scale and can be used in a number of ways in the person's own ...
Finally A Healthy Way To Lose Weight! (Popularity: ): I know a lot of people make New Year's resolutions, but many people seem to fail at them. This past Monday, Monday Jan 22, is considered the most depressing day of the entire year. It is considered this because so many people quit the New Years resolution. So I ask you do you really want to lose weight? This time last year I was in the same situation that you ...
The Ads Made Me Eat It (Popularity: ): Have you ever wondered why Americans eat so much? Well, the food industry is one reason and an important one I’d like to discuss. The growth of the food industry has made high-fat, inexpensive meals available throughout the world, and bigger size has become a major selling point. McDonald’s sells the Big Mac, Wendy’s offers the Big Classic, and Burger King pushes the Whopper. Do you notice anything similar with ...
Liposuction - Vacuum Your Fat Away (Popularity: ): Somewhere during the course of living, humans decided to put a price on their lives. And then they demanded quick satisfaction, instead of the slow, healthier process. Speed and recklessness can be a fatal combination and when it comes to losing weight, a lot of people bypass the safe method, for the fast and more dangerous method. It's a basic fact that the best way to lose weight is through ...
|
|
Related Business |
|
Obese Dieting, Overweight And BMI Videos (Popularity: ): Latest weight loss, odese dieting, obesity fitness health, overweight pills news, gaining fat treatment solutions for shedding pounds and reduce wellness skinny slimmer awareness Videos for reduced weight. BMI calulator to see if you need to lose weight.
B-Lite Clinic (Popularity: ): B-lite clinic at Aastha Health Care offers a complete treatment for all grades of obesity. It is the goal of Blite clinic to improve overall health, vitality and fitness…for your life. The clinic is dedicated to transform the lives of those people who have been struggling with overweight and obesity problems.
Am I Fat? (Popularity: ): Find out if you are overweight and what can be done about it. Includes an overview of obesity, weight tables, calorie requirements, and a forum.
Overweight Teen (Popularity: ): Diet resources, weight loss tips, and information on the psychological impact of obesity on teens and what parents can do to help them.
Obesity Surgery Center of Louisiana (Popularity: ): Provides weight loss surgery for those who are 100 pounds or more overweight. Located in Lake Charles, LA.
The Obesity Surgery Institute (Popularity: ): The Obesity Surgery Institute is the world’s first fully dedicated and focused medical facility formed to analyse and treat all aspects of Obesity. Obesity, as you know in the next 25 years will be the biggest financial drain on one’s family and country along with other associated life style disorders like Diabetes and Hypertension to name a few.
Treatment Of Obesity (Popularity: ): Best way to Obesity Treatmentsis do bariatric surgery performed by Dr. koshy george trivandrum in Obesity Solutions Kerala. We’ve helped many people reduce obesity problem with the most advanced surgical procedures. Unhealthy, processed food has become much more accessible following India's continued integration in global food markets. Indians are genetically susceptible to weight accumulation especially around the waist.
Obesity Guidance - Big Runner Training (Popularity: ): Big Runner Training's mission is straightforward and understandable to all -- we bring the fun of walking and running to overweight individuals at an affordable cost.
Womens Weight Loss Success Stories (Popularity: ): It's a fact... throughout developed countries today, most of the population weighs too much... as many as 1 billion people do not have their weight in a healthy range. In the United States, 2/3 of us are overweight! That's a pretty sobering statistic. For those of us in our 50s, obesity in adults has increased by 60% just during our middle years.
Lap band surgery (Popularity: ): Ask and share information about lap band surgery. enerally found in middle age group persons, obesity is carrier of many more disease as blood pressure, cancer and many more. It's not easy to get rid of obesity, inspire of several attempts and several methods adopted to get rid of your obese condition. The treatments for obesity are not always successful, but at present there is one way to get treated ...
|
|
|
|
Print article
Bookmark this page