How to Create Diabetic Shoes? |
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By: Ali Razaa Posted: 2010-07-06 07:56:29 |
| Athletes suffering from diabetes are usually at a greater risk of developing other serious ailments related to the same due to their mode of living. But there are ways in which they can still continue with their exercising way of life and still get to enjoy the benefits of diabetic shoes. Note that these are the type of people who are prone to rubbing ulcers, something that slows them down due to the fact that wounds in diabetics take time to heal. Also, this prevents them from enjoying the benefits of comfort shoes. The custom made footwear allows pressure to be taken off their feet and toes.In other words, comfort shoes can be modified in such a way that they end up being diabetic ones. This therefore means that the benefits associated with them can still be enjoyed by the athlete, regardless of whether he decides to change his way of life or not. The first step towards transforming the shoes is usually to unlace each athletic shoe before turning beck the tongue. Using a small piece of duct tape, cover any sewn inside labels or seams. This will go a long way in helping reduce the action of the shoes on the leg, which ends up lowering the risk of wounds from friction.Inside the athletic footwear, place the gel inserts into the foot bed before proceeding to loosely lace them up. The next step will involve loosening the heel cup and rim, an activity that is aimed at ensuring that pressure is evenly distributed on the foot, and that there are no instances of the heel being improperly positioned. The positioning increases or reduces chances of leg twisting. This you can achieve by fitting the heel of the shoe into the drawer, then using a hammer to loosen it. Note that this is a process that ought to be as gentle as possible, to prevent damage to the whole heel cup and rim. Excessive hammering could also lead the heel to become excessively loose, which is again not the most ideal of the diabetic athlete.Using two pieces of moleskin padding, which are supposed to measure half an inch in width and two inches in length, cover the inside top inside part of the heel rim. This will of course demand that you first peel off adhesive backing from the strips before then pressing them in place. So as to test whether there is any effect on whatever you have included, wear the shoes for about an hour and then take them off and try to find out whether there are any red spots which have formed on your feet. If you realize that the diabetic shoes still needs some adjustments, you can add some padding, continue adjusting the laces and even heel cups and inserts stiffness. Note that lace adjustment is extremely important in making sure that there is enough space for the foot to move. |
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