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Hatha Yoga Certification Home Study Courses (Popularity:  )
http://www.yoga-teacher-training.org
Let’s say you have decided to become a Yoga instructor, but you do not have weeks or months, of free time, to spend away from your family, friends, and obligations. You have researched Yoga certification classes from NYC (New York City) to Sacramento, CA. The typical training course for Yoga instructors will also require you to pay fairly large sums of money, which creates another hardship.
Are there any other Yoga ...
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Understanding a Good Yoga Class (Popularity: )
http://www.mayayogasamudraa.com
Many of my new students often do not know what to expect in a Yoga class or have general misconceptions about Yoga. This is not surprising as Yoga is often misunderstood. At one extreme, it is a pure spiritual practice that can corrupt your existing religious beliefs. At the other extreme, it is a set of powerful exercises done in dance like moves. In between these extremes, you have everything ...
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The Yoga Sutra (Popularity: )
http://www.mariannewells.com
The Yoga Sutra, one of the six darshanas in the Hindu school of philosophy, is a set of 95 aphorisms written somewhere between 1,700 and 2,200 years ago by the Indian philosopher Patanjali. Patanjali is said to be the compiler, not author, of the Sutras as they were traditionally for generations passed down by memory from teacher to student. This does not lessen the impact Patanjali had on the world ...
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Go Deep in Backbends - Yoga Flexibility & Streching (Popularity: )
http://www.yogabodynaturals.com
GO DEEP: BACKBENDS (2 Poses, 10 Minutes)
#3 of 7 - The Secrets of Nutrition & Flexibility
Most yoga students HATE backbends, but desperately want to learn them. The truth is that most yoga teachers also HATE backbends, so often they don't teach them very well or very often.
My backbends used to be really pathetic-I mean REALLY pathetic.
I went to class every day, asked my teachers for tips, but not much was ...
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How Yoga Positions For Fertility Can Help Couples Conceive (Popularity: )
http://www.yogatohealth.com
With more and more women delaying having children until later in life, there are a growing number of couples having difficulties conceiving. From their mid thirties onwards, women's chances of getting pregnant drop dramatically and many are turning to medical intervention to assist them in having a baby.
Trying to conceive can be a very stressful and emotional experience, particularly when it involves undergoing fertility treatment or IVF. Many doctors are ...
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The Bhagavad Gita (Popularity: )
http://www.mariannewells.com
The Bhagavad-Gita, the most famous of all yoga texts, is a passage of 701 verses in the Mahabharata, one of the three major ancient Sanskrit epics of India and is said to be one of the three longest epic poems in the world. The Gita, as it is commonly referred, recounts the conversation between Arjuna, the reluctant warrior, and Krishna, his spiritual advisor, just prior to the climactic war on ...
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Ultimate Hip Mobility - Yoga Flexibility & Stretching (Popularity: )
http://www.yogabodynaturals.com
#2 of 7 - The Secrets of Nutrition & Flexibility
As a yoga teacher, I can tell you that there are 3 poses that everyone wants to learn as soon as possible: full lotus, headstand, and crane pose (bakasana).
Of these three, full lotus is probably the most challenging - but it's well worth the effort. The Hathapradipika says "there is no asana like padmasana (full lotus)." So there you go!
TOO MUCH ...
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Tibetan Yoga (Popularity: )
http://www.mariannewells.com
I consider Tibetan Yoga the forgotten yoga. Classic Tibetan Yoga is a series of five postures. I have updated the Five Tibetans into a series that I believe is better.
THE CLASSIC FIVE TIBETAN'S
TIBETAN 1
(a) stand in mountain with out stretched arms, 21 circles of the arms,
(b) stand, rest with hands on hips for two breaths inhaling through the nose, exhale mouth
TIBETAN 2
(a) on back, feet flexed over hips and arms ...
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Meditation, Yoga and Occidental Medicine (Popularity: )
http://www.meditation-and-yoga.com
The Yoga discipline - centuries old - is nowadays more valid than ever, she provides the means to combat the lack of inner equilibrium, that the actual rhythm of life so frequently inducts.
For a great number of illnesses are the psychosomatic origins already mostly accepted, especially in the psychological and psychiatric practice.
Often has been asserted a very close relation between psychic components and the symptoms of illnesses in the gynecology, ...
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The History of Yoga - Almost As Old As Time (Popularity: )
http://www.naturalhealthybody.com
The beginning of the ancient history of yoga is not written down, most was transmitted first orally and later with the help of sacred texts on palm leaves. That is how long Yoga is been around... It is difficult to tell exactly by date how long the history of yoga extends and how old this practice actually is because many of the first written history is lost, damaged and destroyed ...
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