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2009-07-29 05:37:25
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Article by Avy Barnes |
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Want to lose inches off your thighs and hips in less than 2 weeks? Well, take just 57 seconds out of your day to read this article and learn more about an effective online diet plan I've found that will have you lose several inches along with 10 pounds in less than 2 weeks ... naturally!
Alright, if you want to lose inches as quickly as possible, the first thing I recommend you do is to do so as naturally as you can. When you associate with unnatural methods such as with these fad diets you see everywhere, the results will be definitely not what you were expecting. Typically, you will end up with yo-yo weight loss, and you will retain body fat...instead of getting rid of it!
Now, after around 3 years of researching online diets, the best one I have found is the calorie shifting diet from Fat Loss 4 Idiots.
There are a couple of reasons this program tops my list of diets.
Firstly, there is no starving or nutrient (carbs, fats, etc.) restricting with this plan. You will be eating 4 nutrient dense meals daily (except the all fruit day) containing all the calories and nutrients your body needs to properly metabolize fat.
Now, the #1 reason I really like this diet is the "shifting" technique you'll discover. If you follow the "shifting" technique with the exact method Fat Loss 4 Idiots teaches you, not only will you elevate your metabolism to the peak...it will stay that way consistently giving you accelerated weight loss/fat loss.
So, if you want to lose inches and 10 pounds in less than 2 weeks from today...naturally, then I recommend you tryout the calorie shifting diet.
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Fat Loss 4 Idiots Review
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Fatloss 4 Idiots
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Calorie Shifting Diet
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http://www.fatlossin11days.info
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