|
|
|
2008-06-10 04:59:13
|
 |
Article by Michelle Tason |
 |
|
The simple answer is that having an anxiety or panic attack is pretty much a mind game. Yep, psychology is a huge factor since panic attacks are all based on manifesting fear in a persons mind,actually fearing fear itself.
What that means is that people like us with panic disorder feel the need to be in control of all our thoughts at all times for fear that if we don't we will lapse into a panic attack.
So if we were to take medications or drugs, this might alter our thought process and involuntarily cause us to not feel "in touch" with ourselves. Lets face it there are many medications including drugs that can cause people to feel "weird".
This is why herbal treatment for panic attacks is very much desired for those that suffer from panic attacks.
Ingesting Lemon balm herb and teas has been known to be beneficial for people suffering from anxiety, insomnia, nervousness, etc.. Using Lemon Balm herbal treatment for panic attacks helps to relax people and their nerves which has been used for many, many years.
Lemon balm also has sedatives in some of the plant's chemicals such as citronella, volatile oils, as well as Citrals A & B. In medical research studies, Lemon Balm has been found to relax and calm the body and minds of people.
There are also many healthy foods available like turkey meat, ripe bananas, carbohydrates from pasta, and other foods that contain high nutritional benefits as well as precursors to Serotonin which makes them ideal natural foods to help maintain higher Serotonin levels in your body to feel calmer and healthier in your mind and body.
Also If you aren't taking a vitamin supplement I highly recommend that you not only take an herbal treatment for panic attacks but also take a high potency multi-vitamin that is high in b-complex as well as start eating good foods, quit smoking, or taking recreation drugs.
I've suffered from severe panic attacks for nearly 30 years. Stop living in fear like I was. Get more free tips that can stop your panic attacks forever. Go to my blog How To Stop Panic Attacks
|
| Specialized in: |
Herbal Treatment
-
Panic Attacks
|
| URL: |
http://panic-attack-symptoms.org
|
|
|
Related Articles |
|
Why Lab Tested CBD Oil is Crucial to Ensure Potency (Popularity:  ): The modern market is saturated with CBD products. While these products run the gambit from beauty products and food to health products and beyond, the most commonly found is CBD oil. When the cannabidiol craze began a few years ago, dozens of specialty CBD stores popped up – and since then, many more have followed.With a market so full of choices that, at first glance, appear equal, how does one ...
A Peep into the Constituents of Health Supplements for Kids (Popularity: ): Minerals and vitamins are the two essential elements linked with the overall nutritional requirements of your children. These are needed by the body in small quantities and are sufficiently provided by the balanced diet that is served to your youngsters. In general, health supplements and multivitamins are rarely needed during middle childhood—but then there are exceptions. Pediatricians may recommend a regular dosage of the same for some kids—especially if they ...
Buy Medicare Supplement Plans during Annual Enrollment Period - Golden Opportunity (Popularity: ): Medicare Supplement Plans are the best type of health insurance available to seniors over the age of 65. People who purchase these plans can visit almost any doctor, hospital, or specialist and often pay very little or nothing at all for these services. The only problem with Medicare Supplement Plans is the companies who offer this type of insurance have underwriting guidelines, which can make it tough to qualify if ...
Do Fish Oils Supplements Work? (Popularity: ): In the old Johnny Carson show, there was a recurring comedy sketch where Johnny would read the answers and then "magically" come up with the question. Let's try it.Here is the answer. Lots of side effects and not much relief. The question is: what do the billions of dollars of drugs we take each year for inflammation provide? People are tired of both the question and the answer, so consumers ...
How Acai Berry Makes You Burn Fat and Keep it Out & Help You With Your Metabolism and Overall Health (Popularity: ): Research has shown that there are many ways to lose weight. Some are instant but not long lasting; whereas others are slow but the results are for all to see for a very long time. So the big question is: How Does acai berry Make You Burn Fat and Keep it Out?Found in Amazon this marble sized purple fruit has positive effects on health, wellness and even weight loss. The ...
|
|
Related Business |
|
Panic Attacks Treatment (Popularity: ): You should not avoid affordable panic attack treatment which will help you in fight anxiety being normal again. Learn all kind of information regarding Symptoms, Diagnosis, Treatment and Causes of panic attacks.
Panic Attacks - A Personal Story (Popularity: ): How panic attacks affected my life and how I found relief. Information, articles, links, books and music.
Natural Remedies For Panic Attacks (Popularity: ): If you're searching for articles with meaty content you should check out our website right now. We've got a ton of information regarding supplements for panic attacks which we believe you'll find helpful.
Panic Attacks (Popularity: ): A discussion of anxiety and panic attacks based on personal experiences.
Stoppanic.com, Inc. (Popularity: ): Self-help treatment for overcoming panic attacks.
Anxiety Disorder and Panic Attack Solutions (Popularity: ): MSW and Doctor of Clinical Hypnotherapy, Mirabye offers anxiety treatment for clients suffering from panic attacks to post traumatic stress disorder.
Help! I think I'm dying! (Popularity: ): Psychiatrist reviews methods for effective treatment of panic attacks and phobias.
Get rid of panic attacks and Enhancing concentration without medicine (Popularity: ): Powerurmind is a scientific based technique which can help you to get rid of panic attacks, Enhancing concentration and increase memory. We will help you to increase energy and create remarkable emotional changes at the deepest level.
Panic and Anxiety Hub (Popularity: ): Information and resources for people who experience panic attacks.
Agoraphobia and Panic Attack Help (Popularity: ): Offers email support and advice for those suffering panic attacks.
|
|
|
Print article
Bookmark this page